To have ADHD is, often, to be judged incapable. It seems easy for those around us to consider us lazy or inattentive.
Well, we can be inattentive, but the misunderstanding is in whether or not the inattentiveness is passive or active. We are perceived to be actively not paying attention, when really we would love nothing more than to be able to apply our unwavering focus to some mind numbing thing and get it done. We are just fresh out of unwavering focus.
Pay attention to this …
Many of us can dredge up old report cards that say things like âYour child is not working up to his or her potential and would benefit greatly from paying more attention.â
I know that in my case, year after year of receiving these comments began to take their toll on my self esteem.
I know that in my case, year after year of receiving these comments began to take their toll on my self esteem. I now have a wagon load of self doubt over and above that which I can carry with any sort of competence (see, I’m not even able to doubt myself with sufficient zest to satisfy, I must be lazy!).
Self doubt leaves an impression
So being consumed with self doubt does take up a fair bit of my mental capacity. It does this by engaging my mind in constant worry and anxiety over what I’m doing, what I should be doing, and what I’ve done.
My mind is a finely tuned engine that can tear along at alarmingly fast speeds, but it has to be put in gear. If it’s engaged in self doubt, it might as well be in reverse. If I’m not doubting myself, my mind is engaged happily in whatever task it has gotten hold of and I’m able to account for possibilities and foresee problems well in advance. Even the things that sneak up on me are no match for my lightning quick, problem solving, outside-the-box thoughts and reactions.
But the old self doubt and subsequent worry just stops my mind in its tracks when a problem shows up.
You’re too sensitive!
I’ve come to the conclusion that I’m too concerned with too many things that I cannot really change. Whether I’ll end up homeless, whether I’ll have an income, whether I’ll even have enough to eat, and oddly enough, what people think of me, all seem to weigh on my mind.
World economics, and just dumb luck would have a greater effect on my situation if I just didn’t care, but worrying about things is going to be what stops me from succeeding.
Begin something, doubt myself, stop in my tracks …
So if worrying about the outcome means I’m more likely to fail, I think I’ll just assume failure, and stop worrying about it. If I know I’m gonna fail, maybe I’ll have a greater chance of success.
Hey, it might work …