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Archives for April, 2014


Mindfulness Offers Young Adults the Same Protection Against Substance Abuse as Positive Parenting

Nobel-Prize-winning economist Daniel Kahneman considers your decisions a balance of two brain systems – system one is fast and intuitive; system two is slow and logical. In addiction, think of this like “want” and “should”. System one wants a substance and system two knows you shouldn’t. A study on early view at the Journal of Counseling Psychology shows how young adults can override system one so that you or your loved one can stay...
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