Mental Health

The Most Painful Word: Unwanted

In 2013, a 15-year-old named Davion Navar Henry Only stood before a church congregation and asked for someone, anyone, to adopt him. He had bounced around the foster care system since birth and was now making a desperate bid for a place to belong.

It was a heartbreaking story that quickly went viral as millions reacted to the teen’s plea to end the pain of having neither home nor family.


Is Sleep for Losers?

You snooze, you lose. It’s a saying that’s too often interpreted literally. We see the day as much too short and the competition as much too fierce to allow for the indulgence of a full night’s sleep.

But that’s the problem: Sleep is not an indulgence. It’s essential to our physical and mental health, and it’s crucial for performing our best. Even so, it’s easy to buy into the mindset that the true movers and shakers of the world are not the ones snoring in their beds, and that those who need their sleep are somehow the weak members of the herd.


How Much Should You Reveal About Your Addiction Recovery?

When my colleague Patricia Meyers got clean in 1997 after years of alcohol and drug use, she wanted to tell the whole world. Her father, however, urged silence. “I remember on a trip when I was in early recovery, he said, ‘You need to know if something happens, if something goes missing, you are going to be the first person they look at.’”

It was a harsh reminder...

Alcohol Abuse

The Not-So-Funny Side of YouTube Drinking Videos

If a person knew nothing about alcohol and turned to YouTube for enlightenment, this is what they’d likely come away with: Drinking is something young and attractive people do, it has little long-term downside beyond a hangover, and it’s hilarious.

That’s the conclusion of a University of Pittsburgh study that examined how alcohol is portrayed on the 70 most popular YouTube videos that depict intoxication. These...

Mental Health

3 Ways to Guard Against Abusive Love

One of the most heartbreaking things about abusive relationships is how much they can look like love in the beginning to their victims. They are often swept off their feet, passionately courted, and made to feel more special than they have ever felt before.

Then comes the crash: The desire to be near becomes a desire to control; talk of love becomes suspicion, sarcasm and hostility; behavior seems aimed at demeaning rather than revering. And to this emotional abuse is often added physical abuse as well.


What Your Superstition Says About You

Superstition is everywhere in our culture: athletes grow lucky beards, black cats sit unadopted in animal shelters, and high-rise elevators commonly go straight from the 12th to the 14th floor. About a quarter of us admit to being “somewhat” superstitious, according to a Gallup poll, and those numbers are trending upward.

Alcohol Abuse

DUI: A Sign of Addiction?

If you have ever been arrested for driving under the influence (DUI), or in some jurisdictions driving while intoxicated (DWI), you quickly learned the legal and financial consequences of driving while impaired, but you may have been left wondering what the DUI means for your personal well-being. Did you make a one-time mistake, or could a DUI be a sign of a bigger problem?

The question, to a degree, will be decided...


Drugs and Alcohol: These Looks Can Kill

Drug and alcohol abuse do ugly things, not only to our insides but to our outsides. And the effects on our appearance can have the power to move us. Tell us that alcohol damages our liver and brain, and we nod. Tell us that it may make us fat, well, now you have our attention.

Call us vain or call us visual, too-tight pants can hit home more than all the dire medical warnings in the...