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Bipolar Disorder Articles

Food and Exercise as Antidepressants

Tuesday, January 28th, 2014

bill-phillips-quote.jpg

How many of you eat when you’re stressed, anxious, panicky, or depressed?

Now, how many of you exercise when you’re experiencing those same feelings?

I didn’t conduct any formal poll, but I’m willing to bet more of you raised your hands for the first question than the second.

(After all, according to the CDC as of 2010, the percent of Americans 20 years old and older who are overweight, including obese, is 69.2%.)

Basically, more than half of American adults are overweight or outright obese.

Geesus Ayche.


Product Review: Udi’s Gluten-Free Cinnamon Rolls

Saturday, September 8th, 2012

Mmm…

It’s a nice, lazy kind of afternoon for brunch, isn’t it?

(Well, it would be if you’re reading this at the time of publishing, ha!)

If you’re looking for a gluten-free food for breakfast or brunch – one that will fill you up as well as satisfy your sweet tooth – might I suggest Udi’s Gluten-Free Cinnamon Rolls?

That’s right! It’s time for another review in my ongoing gluten-lite journey!


 

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