I’ve been feeling a lot of stress lately. I mean, a lot.
You might remember reading about my family’s recent health crisis, aaaaaaaaaaaaand how I’ve been treating myself like crap lately.
I admit, I’m still doing some stress eating and I haven’t started running again (which would be awesome, if only I weren’t in a hospital so many hours a day).
However, I have started practicing yoga again. Sort of.
You see, depending on the poses and sequences, you can practice yoga just about anywhere–including a hospital room, hallway, parking lot…