Happy Monday, Your Body, Your Mind readers!
Today (October 15, 2012) is Blog Action Day 2012!
(If you’re not familiar with Blog Action Day, it’s an event that “brings together bloggers from different countries, interests, and languages to blog about one important global topic on the same day.” You can learn more at www.blogactionday.org, as well as keep up with the Blog Action Day 2012 live coverage feed.)
Because this year’s Blog Action Day theme is “Power of We,” I thought Your Body, Your Mind had to get involved.
After all, when it comes to eating well, exercising, and all those other outside factors that help our insides, it’s easier when you have some help!
So, for Blog Action Day 2012, I decided to talk about how the Power of We applies to adopting a healthier lifestyle; namely, how getting other people involved helps!