Earlier this year, Pysch Central’s former blog editor Jessica Digiacinto told “Your Body, Your Mind” readers why she started eating a gluten-free diet and even shared the recipe for a gluten-free chia seed pudding and her own review of what she calls the best gluten-free bread.

Somewhere in the midst of all that, Jessica challenged me to a gluten-lite journey (because I have no apparent physical or mental need to abstain from gluten, I saw no need to adopt a completely GF diet), and after researching facts about gluten-free diets (see 5 Quick and Dirty Tips About Gluten-Free Diets), I spent the last half a year or so sharing with you reviews of the various gluten-free foods I’ve tried.

Because 2012 is coming to an end, I thought now would be a good time to round up all those reviews and keep them here in one, tidy place. I don’t expect I’ll stop eating gluten-free dishes whenever they’re options, but I don’t think I’ll review them as often as I did in 2012.

(Of course, I’ll update this list with any review I feel compelled to share.)

Keep in mind, if you need a GF fix, you can head over to Therapy Soup where Richard Zwolinski and C.R. Zwolinski have a nice collection of their own Gluten-Free Challenge Articles.

Without further ado, below are my GF food reviews of 2012:

Also, be sure to check out the Guide to a Gluten-Free Thanksgiving!



View Comments / Leave a Comment

This post currently has 0 comments.
You can read the comments or leave your own thoughts.


From Psych Central's website:
Time to Recharge: Your Body, Your Mind Takes a Hiatus | Your Body, Your Mind (January 31, 2013)

    Last reviewed: 28 Dec 2012

APA Reference
Sparks, A. (2012). Rounding Up the 2012 Gluten-Lite Journey. Psych Central. Retrieved on March 28, 2015, from http://blogs.psychcentral.com/your-mind/2012/12/rounding-up-the-2012-gluten-lite-journey/



Subscribe to this Blog: Feed

Recent Comments
  • Nomad: Some great songs on this list! You should also check out anything from Thievery Corporation. They mix so many...
  • HoPZ: i love the Article. As one who has struggled with my weight my entire life, I always seem to gravitate toward...
  • Alicia Sparks: Great advice, thanks! :)
  • Stress And Anxiety: Totally agree with you that clean eating is equally important as following a balanced diet. For...
  • Alicia Sparks: ABSOLUTELY.
Find a Therapist
Enter ZIP or postal code

Users Online: 12240
Join Us Now!