Do I have any American readers today, or is everyone still lolling about in a tryptophan haze?
Actually, I’m sort of hoping that’s the case; the holidays can be so stressful, so if you’re relaxing today (and not out fighting the Black Friday crowds – *shudder*), good for you.
If you’re not…well, I have a few quotes that I think might help you de-stress and relax as you wind down from the Thanksgiving festivities – however successful or stressful they might have been.
Roman Emperor Marcus Aurelius said, “Nowhere can man find a quieter or more untroubled retreat than in his own soul.”
So, take a few moments (or longer) for yourself this weekend. Find a calm, quiet place where you can relax without being interrupted, and meditate on a few of these notions.
What are some of your favorite quotes? Which ones help you relax, de-stress, and gain perspective? Share with us in the comments below!
This post currently has
You can read the comments or leave your own thoughts.
From Psych Central's website:
Top Your Body, Your Mind Posts of 2012 | Your Body, Your Mind (December 31, 2012)
Last reviewed: 20 Nov 2012