Archive for January, 2013

Talking to Your Children About Mental Illness

Monday, January 28th, 2013

 

If you’re a parent with a mental illness, or if someone in your  family is mentally ill, you may struggle with how to talk about it with  your children. You may feel embarrassed or even ashamed about your disease.

Even thought it can be difficult, it’s important to create a safe space for kids to hear and ask questions about the illness that affects you or your partner.

Here are five tips to help you get started.


 

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Recent Comments
  • TzuZen: Great post. Shaming has the effect noted. Self-kindness can help us cope and make changes easier because we...
  • Lily: This is a very good article. I hate that there are people who think they have the right to shame anyone, let...
  • Alex: A lot of times people will use excuses as a means of manipulation to shift the blame and reduce their...
  • Lean~in: That is a list for all to review. I also add to my appreciation/gratitude list. Today, I wrote of the sound,...
  • Something: Just today I saw something helpful. From the Art of War. “There can be no war without an...
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