Today’s post is Part 2 on how to help kids who have a parent with a mental illness. In Part 1, we discussed how kids think about and react to having an ill parent. This post will address how to talk with kids when their Mom or Dad has a mental illness, and provide helpful resources.
Talking with kids about mental illness
Experts recommend that you address these main topics with kids when Mom or Dad have a mental illness:
- What is it?, Will I get it?, and Will Mom/Dad get better?: Obviously, this will take a little research on your part ahead of time so that you can accurately answer your child’s questions. It is okay to say, “I don’t know, but I will find out,” instead of lying, stretching the truth, or ignoring your child’s question if you aren’t sure of the answer. See the next topic for more on that…