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Research has shown that gratitude is really good for us. It’s associated with greater optimism, enthusiasm, energy and other positive reactions. And I think it also helps in quieting our inner body-basher.
In honor of Thanksgiving, here’s what I’m seriously thankful for:
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I’m grateful for you! Your words are a blessing to many and your warm and loving spirit are a blessing to all. What a gift to us that, in you doing what you love most, we are able to benefit and grow.
@ Anna, thank you so much for your sweet words! I feel the same way about you. You inspire so many!