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What Gifts Are You Grateful For?

By Margarita Tartakovsky, MS
Associate Editor

 

Research has¬†shown that gratitude is really good for us. It’s associated with greater optimism, enthusiasm, energy and other positive reactions. And I think it also helps in quieting our inner body-basher.

In honor of Thanksgiving, here’s what I’m seriously thankful for:

2 Comments to
What Gifts Are You Grateful For?

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  1. I’m grateful for you! Your words are a blessing to many and your warm and loving spirit are a blessing to all. What a gift to us that, in you doing what you love most, we are able to benefit and grow.

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Recent Comments
  • Margarita Tartakovsky, MS: @ Elmcole, thank you!
  • Margarita Tartakovsky, MS: @ Danille, that’s beautiful! Thank you for sharing and making the important point...
  • Margarita Tartakovsky, MS: @ Jessi, you’re very welcome! I’m sorry you’re going through a tough...
  • Jessi C: Thank you so much for your posts! I’m going through one of the tougher periods in my 8 years of...
  • danille: Personally dancing alone is where I find a still mind. I get lost in it. So content, so relaxed, so very...
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