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What Gifts Are You Grateful For?

By Margarita Tartakovsky, MS
Associate Editor

 

Research has¬†shown that gratitude is really good for us. It’s associated with greater optimism, enthusiasm, energy and other positive reactions. And I think it also helps in quieting our inner body-basher.

In honor of Thanksgiving, here’s what I’m seriously thankful for:

2 Comments to
What Gifts Are You Grateful For?

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  1. I’m grateful for you! Your words are a blessing to many and your warm and loving spirit are a blessing to all. What a gift to us that, in you doing what you love most, we are able to benefit and grow.

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Recent Comments
  • Alexis Cherelle: I understand that Claire. When I first started trying to get more rest I would set my alarm for 15...
  • Margarita Tartakovsky, MS: @ Sabrina, thank you for leaving such a sweet comment! I’m happy it made your day....
  • Sabrina: This list really made my day. I am going to try and re-read this whenever I get down. Thank you for writing...
  • Margarita Tartakovsky, MS: @ Anna, you’re welcome! It’s so empowering and liberating to know that we can...
  • Anna Guest-Jelley: Such a great list! They’re all wonderful, but the last is my fav. It’s incredible both...
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