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What Gifts Are You Grateful For?

By Margarita Tartakovsky, MS
Associate Editor

 

Research has¬†shown that gratitude is really good for us. It’s associated with greater optimism, enthusiasm, energy and other positive reactions. And I think it also helps in quieting our inner body-basher.

In honor of Thanksgiving, here’s what I’m seriously thankful for:

2 Comments to
What Gifts Are You Grateful For?

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  1. I’m grateful for you! Your words are a blessing to many and your warm and loving spirit are a blessing to all. What a gift to us that, in you doing what you love most, we are able to benefit and grow.

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Recent Comments
  • Margarita Tartakovsky, MS: @ AntNene, you’re so welcome! :) I’m glad you liked them. Thank you for your...
  • AntNene: I love this post. Thank you so much for these ideas!
  • Josefina: the line about giving myself a smile…felt good I felt truly absorbed thanks, I needed this now
  • Margarita Tartakovsky, MS: @ Elizabeth, thank you! :)
  • elizabeth: Margarita, a lovely, lovely reminder to allow compassion for our own body as it moves through whatever...
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