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What Gifts Are You Grateful For?

By Margarita Tartakovsky, MS
Associate Editor

 

Research has shown that gratitude is really good for us. It’s associated with greater optimism, enthusiasm, energy and other positive reactions. And I think it also helps in quieting our inner body-basher.

In honor of Thanksgiving, here’s what I’m seriously thankful for:

2 Comments to
What Gifts Are You Grateful For?

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  1. I’m grateful for you! Your words are a blessing to many and your warm and loving spirit are a blessing to all. What a gift to us that, in you doing what you love most, we are able to benefit and grow.

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Recent Comments
  • Judi: This was so helpful. I’m separated from my husband and wavering back and forth between trying to...
  • Margarita Tartakovsky, MS: @ Valerie, I love Jen’s writing, too. :) Thank you for commenting and sharing your...
  • Valerie Martin: I love this idea, Margarita!I haven’t yet bought Jen’s new book, but I plan to because I...
  • Margarita Tartakovsky, MS: @ Amy, thank you, and thank you for sharing your dreams. Recovering from an eating...
  • Amy: This is beautiful. I have a dream that I will finally defeat my anorexia and exercise addiction. I will say...
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