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What Gifts Are You Grateful For?

By Margarita Tartakovsky, MS
Associate Editor

 

Research has¬†shown that gratitude is really good for us. It’s associated with greater optimism, enthusiasm, energy and other positive reactions. And I think it also helps in quieting our inner body-basher.

In honor of Thanksgiving, here’s what I’m seriously thankful for:

2 Comments to
What Gifts Are You Grateful For?

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  1. I’m grateful for you! Your words are a blessing to many and your warm and loving spirit are a blessing to all. What a gift to us that, in you doing what you love most, we are able to benefit and grow.

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Recent Comments
  • Melody Beattie: Hi. I’ve enjoyed your writing. Currently I’m working on a three-part series for a...
  • Margarita Tartakovsky, MS: @ Elizabeth, thank you! I really appreciate that!
  • Elizabeth: Happy Birthday Margarita! and thank you for all of these wonderful, empowering tips. I hope you have a...
  • Natalie Ann Holborow: Excellent. Honest, thoughtful and very brave…thank you for this xx
  • Alexis Cherelle: I understand that Claire. When I first started trying to get more rest I would set my alarm for 15...
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