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Uncovering The Shape of Your Past

By Margarita Tartakovsky, MS
Associate Editor

Every Monday features a tip, exercise, inspiring quote or other tid-bit to help boost your body image. For many of us, Mondays are tough. We may …

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“Uncovering The Shape of Your Past”

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Recent Comments
  • Margarita Tartakovsky, MS: @ FatChickinLycra, YES! That’s a critical point: Be flexible and curious when it...
  • FatChickinLycra: As long as mindful eating doesn’t turn into rigidity, I’m for it. i.e. that you’re...
  • Margarita Tartakovsky, MS: @ C Patrick, your 5k sounds amazing! I love that you give out the medals and create such a...
  • Margarita Tartakovsky, MS: @ Anna, me, too! I definitely paused after reading that sentence and had to let it sink...
  • Anna Guest-Jelley: “The dieting lifestyle is akin to taking a knife and cutting the connection that is your...
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