Do you wear food as a mask?
While replying to the amazing Jess Weiner (a great body image and self-esteem advocate) on the first …
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Great advice, as usual. Just stopping by to say how much I’m enjoying this blog!
I wrote on a similar topic over at my blog, basically focusing on acknowledging your feelings at family holiday functions. — http://www.bodylovewellness.com/2009/11/23/have-a-food-coma-free-thanksgiving/ I hope you’ll check it out!
Thanks so much, Golda! I just read your post, and I think it’s excellent. I’m glad you included the link.
You’re right – the important thing is to listen to what you want. Stop for a bit and simply ask yourself, “do I want to eat this?” – regardless of what your family members think or say. Great advice!
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