I’m happy to present the second part of my interview with Sarah Maria, body image expert and author of the brand-new book, Love Your …
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Rach
11:01 am on
December 2nd, 2009Thank you for this! One very helpful tool to start loving your body (for people like me that struggle to come up with a list of positives) is to follow the advice in part 1 where you love the functions and ability of your body. Not “I hate my legs” but “I’m thankful to have legs” ^_^ It’s a work in progress, but that has helped me counter negative body image thoughts!
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