Every Monday features a tip, activity, inspiring quote or some other tidbit that helps boost your body image, whether directly or indirectly — and hopefully kick-starts your week on a positive note!
Got a tip for improving body image? Email me at mtartakovsky at gmail dot com, and I’ll be happy to feature it. I’d love to hear from you!
Last week I talked about the importance of practicing self-care, even when every fiber of your being would rather sulk in self-loathing.
Fortunately, we can always take action. It doesn’t matter what the heck our thoughts think.