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Body Image Booster: Spotting The Obstacles In Your Self-Care

By Margarita Tartakovsky, MS
Associate Editor

Every Monday features a tip, activity, inspiring quote or some other tidbit that helps boost your body image, whether directly or indirectly — and hopefully kick-starts your week on a positive note!

Got a tip for improving body image? Email me at mtartakovsky at gmail dot com, and I’ll be happy to feature it. I’d love to hear from you!

Last week I talked about the importance of practicing self-care, even when every fiber of your being would rather sulk in self-loathing.

Fortunately, we can always take action. It doesn’t matter what the heck our thoughts think.

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Recent Comments
  • productive1: In my own case, I feel that there are many critical voices or inner critics within me. I do not try to...
  • Margarita Tartakovsky, MS: @ Anna, my pleasure! :) xoxo
  • Anna: Thanks for the shares, lovely! Hope you’re doing well! xo
  • dee: In my private practice I work both with children and adults. We often talk about the inner critic and ways of...
  • WRG: Thank you for this post. It describes me to a T.
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