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Body Image Booster: Spotting The Obstacles In Your Self-Care

By Margarita Tartakovsky, MS
Associate Editor

Every Monday features a tip, activity, inspiring quote or some other tidbit that helps boost your body image, whether directly or indirectly — and hopefully kick-starts your week on a positive note!

Got a tip for improving body image? Email me at mtartakovsky at gmail dot com, and I’ll be happy to feature it. I’d love to hear from you!

Last week I talked about the importance of practicing self-care, even when every fiber of your being would rather sulk in self-loathing.

Fortunately, we can always take action. It doesn’t matter what the heck our thoughts think.

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Recent Comments
  • Margarita Tartakovsky, MS: @ Elmcole, thank you!
  • Margarita Tartakovsky, MS: @ Danille, that’s beautiful! Thank you for sharing and making the important point...
  • Margarita Tartakovsky, MS: @ Jessi, you’re very welcome! I’m sorry you’re going through a tough...
  • Jessi C: Thank you so much for your posts! I’m going through one of the tougher periods in my 8 years of...
  • danille: Personally dancing alone is where I find a still mind. I get lost in it. So content, so relaxed, so very...
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