Every Monday features a tip, activity, inspiring quote or some other tidbit that helps boost your body image, whether directly or indirectly — and hopefully kick-starts your week on a positive note!
Got a tip for improving body image? Email me at mtartakovsky at gmail dot com, and I’ll be happy to feature it. I’d love to hear from you!
One of the best ways we can take care of ourselves is by resting. But for many of us that’s much easier said than done. Because when you finally let yourself rest, how often do the guilty, I-should-be-doing-something-else thoughts resurface?
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