Comments on
Body Image Booster: Savor Rest & Relaxation

By Margarita Tartakovsky, MS
Associate Editor

{via etsy by kadie foppiano}

Every Monday features a tip, activity, inspiring quote or some other tidbit that helps boost your body image, whether directly or indirectly — and hopefully kick-starts your week on a positive note!

Got a tip for improving body image? Email me at mtartakovsky at gmail dot com, and I’ll be happy to feature it. I’d love to hear from you!

One of the best ways we can take care of ourselves is by resting. But for many of us that’s much easier said than done. Because when you finally let yourself rest, how often do the guilty, I-should-be-doing-something-else thoughts resurface?

One Comment to
Body Image Booster: Savor Rest & Relaxation

Before posting, please read our blog moderation guidelines. The comments below begin with the oldest comments first. Click on the last comments page to jump to the most recent comments.

  1. I always suffer from the guilt, and feelings of laziness. Trying hard to just take time for me, and recognize that my wants and needs are deserving of time.

Join the Conversation!

Before posting, please read our blog moderation guidelines.

Post a Comment:


(Required, will be published)

(Required, but will not be published)

(Optional)

Weightless


Archives


Blogroll



Subscribe to this Blog:
Feed


Or Get a Single, Daily Email (enter email address):

via FeedBurner



More



 

Subscribe to this Blog: Feed

Advertise with us
Recent Comments
  • Cher Y.: I will be 48 yrs. old in 3 days. I will not allow people to control me and myself and I anymore. I love the...
  • Kim H: My big likes would be the smell of Toronto after it rains, the sounds of cardinals, bunny rabbits, getting...
  • Debra: One big like: Community Supported Agriculture. I get a box of fruits and veggies delivered every Wednesday...
  • susan: One of my “likes” is watching the birds at the birdfeeders outside my kitchen window. I can stand...
  • Kerryn Hewson: I really like asking ‘WHY’ and it’s a great question in this context of why we are...
Subscribe to Our Weekly Newsletter



Find a Therapist


Users Online: 6043
Join Us Now!


 
Advertise with us