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5 Body Image Beliefs & Practices To Ditch In 2013

By Margarita Tartakovsky, MS
Associate Editor

{via etsy by Margaret Woods}

Knowing what you don’t want, need or enjoy is just as important as knowing what you do. In fact, healthy boundaries often start with knowing what we refuse to tolerate.

The same can be said for our resolutions or intentions. A few years ago, I shared 11 body image practices to pitch. Today, I’m sharing five perspectives and practices to release in 2013.

2 Comments to
5 Body Image Beliefs & Practices To Ditch In 2013

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  1. Why are there no comments on this yet? What an encouraging post. Thank you.

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Recent Comments
  • Margarita Tartakovsky, MS: My pleasure! Thank you for the information. And I’m happy to participate in BED...
  • BingeBehavior.com (@BingeBehavior): Thank you for your (tireless!) reporting on what is a treatable and very real...
  • Margarita Tartakovsky, MS: @ Ginny, you’re welcome! I’m glad you liked it. :) Honestly, it’s...
  • Ginny: What a great idea! Do you think it’s more effective to write these things down before you do them or...
  • OlgaNM: Thank you. It’s true we’ so caught up on tasks and work that we forget the beauty of everyday...
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