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The holidays can be a difficult time for people recovering from eating disorders. There’s the abundance of food and the potential for family conflict. There’s the addition of tons of tasks to your list. It can be overwhelming, no doubt.
That’s why I’m pleased to share some insight from experts at the Eating Recovery Center on how to overcome these kinds of obstacles and stay healthy.
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An interesting post and full of especially practical and possible tips!
@ Denise, glad you liked it!