This is the last part of my interview with Dr. Katja Rowell, M.D., a feeding specialist and author of the must-read book Love Me, Feed Me: The Adoptive Parents’ Guide to Ending the Worry About Weight, Picky Eating, Power Struggles and More. (I highly recommend it for all parents!)
Below, Dr. Rowell reveals the practical and effective ways parents can help their children build a healthy relationship with food. Specifically, she follows Ellyn Satter’s evidence-based feeding models: The Trust Model and Division of Responsibility. I wish these models were standard practice in every pediatrician and dietitian’s office.
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