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Every Monday features a tip, activity, inspiring quote or some other tidbit that helps boost your body image, whether directly or indirectly — and hopefully kick-starts the week on a positive note!

Got a tip for improving body image? Email me at mtartakovsky at gmail dot com, and I’ll be happy to feature it. I’d love to hear from you!

This summer we talked about giving ourselves permission to enjoy our bodies and know that we’re enough. I think this is an especially relevant conversation for the holidays.

One Comment to
Body Image Booster: Giving Yourself Permission Over The Holidays

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  1. Loved this one! I even included in my own blog because the holidays, I find, women neglect themselves trying to make it perfect for everyone. It’s OK to take care of you so you can take care of others.

    http://www.phit-n-phat.com/?p=1624

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Recent Comments
  • Josefina: the line about giving myself a smile…felt good I felt truly absorbed thanks, I needed this now
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