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Self-Love Series: Marianne Elliott

By Margarita Tartakovsky, MS
Associate Editor

Taking yoga teacher Marianne Elliott’s class at The Creative Joy Retreat┬áthis summer wasn’t just a good workout. It was restorative and energizing. It was equal parts gentle and challenging. And, most importantly, it was a lesson in self-love.

That’s because Marianne encourages her students to connect to our bodies — and ourselves — and practice self-compassion. There was no pounding the yoga mat or forcing our bodies into poses. It was about experimenting and having fun.

I love Marianne’s emphasis on tuning into our needs and values, both on and off the mat. I love her emphasis on practicing yoga for all shapes and sizes.

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Recent Comments
  • Kim: Thanks, Margarita, but speaking my mind. I often pushed my body beyond the limit even though it’s...
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