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Disordered Eating Articles

Body Image, Dieting & Failure: Looking at Life from a Different Lens

Friday, March 19th, 2010
When my negative voice starts yapping, it can be tough to shut it up, especially after I've failed at something, regardless of how small that might be. I'm also a bit rigid (OK, very), and a hiccup in my day can mean a mountain of defeat.

Getting Through the Holidays When You Have an ED

Tuesday, December 22nd, 2009
The dinner table can become a big source of stress for those of us with eating disorders or who're currently in recovery. In the third post in our holiday series, I've rounded up some excellent ...

An Effective Way to Help You End Emotional Eating

Wednesday, December 16th, 2009
Had a bad day at work? Maybe you come home and drown your frustrations in fudge. Fight with your significant other? Maybe you deal with it by eating several hefty bowls of pasta. Maybe you ...

Inspiring Eating, Body Image & Eating Disorder Recovery Books

Friday, December 11th, 2009
There’s nothing like reading a book that stirs and moves you, that inspires change. A book that you can relate to, one that has you nodding your head in agreement the entire time you're reading ...

Overcoming Emotional Overeating: Q&A with Stephanie Vincent

Tuesday, November 24th, 2009
I've already had the great opportunity to speak with two women about their eating disorder recovery (you can find the interviews here and here). I hope to regularly feature Q&As with individuals who’ve ...

Body Image/Eating Disorder Myths from the Blogosphere

Friday, November 20th, 2009
There are tons of misconceptions about what's attractive, what's healthy and what an eating disorder really looks like. I talked with several amazing bloggers for their take. Below, you'll find a list of their myths ...

Disordered Eating in Teens: How Parents Can Help

Friday, November 6th, 2009
Obesity in teens is a big problem but so is disordered eating. Several years ago, it seemed like every media outlet was shouting from the rooftops about the childhood obesity epidemic. Back then, I wondered ...
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Recent Comments
  • Margarita Tartakovsky, MS: @ James, thank you so much for the positive feedback! I really appreciate it! I also...
  • James: Thank you for this post and your blog in general. I am a 30 year old male who has had body image issues since...
  • Margarita Tartakovsky, MS: @ Karen, You’re welcome! Finding a therapist can take time, and you may have to do...
  • Margarita Tartakovsky, MS: @ L, thank you so much for sharing your story and for the kind words. It honestly has made...
  • Karen: Thank you for your comment. I have tried some counselling, and it certainly helped somewhat. Hot yoga is very...
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