Every Monday features a tip, activity, inspiring quote or some other tidbit that helps boost your body image, whether directly or indirectly — and hopefully kick-starts your week on a positive note!
Got a tip for improving body image? Email me at mtartakovsky at gmail dot com, and I’ll be happy to feature it. I’d love to hear from you!
Are you sure you should eat that? Think your hips have gotten bigger? Maybe you need to work out a little more? Looking particularly large in that outfit, aren’t we? I can’t believe you couldn’t finish that workout. Everyone else did. Your stomach looks enormous today. What else is new.
Yep, these kinds of thoughts still swirl in my head. Some days, they’re mere whispers. Other days, they start slow but swiftly seem to hijack my brain.