Body Image Booster: Taking Self-Portraits
{Since I know taking and sharing selfies is a vulnerable process, I figured I’d get us started. So that’s me, wearing one of my favorite jackets and rings}
Every Monday features a tip, activity, inspiring quote or some other tidbit that helps boost your body image, whether directly or indirectly — and hopefully kick-starts your week on a positive note!
Got a tip for improving body image? Email me at mtartakovsky at gmail dot com, and I’ll be happy to feature it. I’d love to hear from you!
Taking self-portraits is a vulnerable act. Many of us barely like looking in the mirror. So capturing ourselves with a camera — a sort of permanent image — feels uncomfortable, silly and even scary.
So why the heck am I suggesting you try it?










