Every Monday features a tip, activity, inspiring quote or some other tidbit that helps boost your body image, whether directly or indirectly — and hopefully kick-starts the week on a positive note!
Got a tip for improving body image? Email me at mtartakovsky at gmail dot com, and I’ll be happy to feature it. I’d love to hear from you!
When you’re working on your body image, one challenge you might run into is other people. Others might tell you that you need to change yourself, lose weight or try such and such diet to really accept yourself.