A positive body image goes beyond liking your looks. It encompasses taking good care of yourself and leading a fulfilling life. In this weekly series, I share some of my favorite posts from some of my favorite bloggers on this topic. Sometimes I also share relevant pieces that I’ve written on the Web. Hope you find these links inspiring!
14 meaningful ways to manage anxiety.
Stepping onto the stage, vulnerable and scared, but braving it anyway.
The reality behind the images we see.
What we can learn from avoidance in order to move forward.
Practicing a walking meditation.
Practicing extreme self-care.
Ten 10-minute tips for cutting clutter.
The power of family dinners at the table.
Can you take the time to slow down?
4 myths about sleep.
An anthology of poetry about food. Read while sipping your favorite beverage.
This is just a reminder –but a very important one.
What is inspiring you this week?
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Last reviewed: 5 Oct 2013