Body Image Boosters From The Blogosphere 9.22.13
A positive body image goes beyond liking your looks. It encompasses taking good care of yourself and leading a fulfilling life. In this weekly series, I share some of my favorite posts from some of my favorite bloggers on this topic. Sometimes I also share relevant pieces that I’ve written on the Web. Hope you find these links inspiring!
3 steps for dealing with your inner critic.
Tips for setting boundaries in enmeshed relationships.
“And as uncomfortable as it can be to have our picture taken, think of them as gifts for your future self to find.”
The power of mindfulness.
Try this beautiful pose and meditation.
Ideas for being kinder to yourself.
A whopping 50 ways to be super generous.
It’s none of your business what anyone thinks of you. And that’s pretty darn liberating.
Why imperfection is a great thing.
Mara just introduced a new month-long class called “Permission Granted.”
P.S., Weight Stigma Awareness Week starts this Monday. I’m honored to be contributing a piece on weight stigma, which will be published on Thursday. Learn more at the Binge Eating Disorder Association and their Facebook page.
What inspiring pieces have you been reading lately?
Tartakovsky, M. (2014). Body Image Boosters From The Blogosphere 9.22.13. Psych Central. Retrieved on May 23, 2015, from http://blogs.psychcentral.com/weightless/2013/09/body-image-boosters-from-the-blogosphere-9-22-13/