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A positive body image goes beyond liking your looks. It encompasses taking good care of yourself and leading a fulfilling life. In this weekly series, I share some of my favorite posts from some of my favorite bloggers on this topic. Sometimes I also share relevant pieces that I’ve written on the Web. Hope you find these links inspiring!

3 steps for dealing with your inner critic.

Tips for setting boundaries in enmeshed relationships.

“And as uncomfortable as it can be to have our picture taken, think of them as gifts for your future self to find.”

The power of mindfulness.

See yourself as a shero, and try these 12 steps. Jen also shares what she’s learned from putting together The Shero’s School for Revolutionaries. I love what she says.

Try this beautiful pose and meditation.

Ideas for being kinder to yourself.

A whopping 50 ways to be super generous.

It’s none of your business what anyone thinks of you. And that’s pretty darn liberating.

Why imperfection is a great thing.

Beauty comes in all shapes and sizes. (I found this site through Susannah’s round-up.)

Mara just introduced a new month-long class called “Permission Granted.”

P.S., Weight Stigma Awareness Week starts this Monday. I’m honored to be contributing a piece on weight stigma, which will be published on Thursday. Learn more at the Binge Eating Disorder Association and their Facebook page.

What inspiring pieces have you been reading lately?

 


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    Last reviewed: 22 Mar 2014

APA Reference
Tartakovsky, M. (2013). Body Image Boosters From The Blogosphere 9.22.13. Psych Central. Retrieved on January 30, 2015, from http://blogs.psychcentral.com/weightless/2013/09/body-image-boosters-from-the-blogosphere-9-22-13/

 

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Recent Comments
  • Margarita Tartakovsky, MS: @ Judi, you’re welcome! It’s my pleasure. :) Thank you for reading and...
  • Margarita Tartakovsky, MS: @ productive1, I’m glad it resonated with you!
  • productive1: I love the idea of making the kitchen into a calming meditation space. Great idea.
  • Judi: This was so helpful. I’m separated from my husband and wavering back and forth between trying to...
  • Margarita Tartakovsky, MS: @ Valerie, I love Jen’s writing, too. :) Thank you for commenting and sharing your...
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