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A positive body image goes beyond liking your looks. It encompasses taking good care of yourself and leading a fulfilling life. In this weekly series, I share some of my favorite posts from some of my favorite bloggers on this topic. Sometimes I also share relevant pieces that I’ve written on the Web. Hope you find these links inspiring!

Why you’ll never have a new body — and why that’s totally OK.

Let your light shine through.

I’m celebrating being ordinary along with Jen.

If we believe being average = being nobody then we never develop the gifts we have, thinking them too average, hum drum, who cares? Simple example: If I try to write this blog post like an extraordinary writer, my writing dries up and nothing emerges.

Perhaps most tragically, when we work so hard to be special, there is no time to be alive! No time to open our arms to the simple, the average, the everyday. Which is where 99.9% of the life happens and where we get to be who we are!

Remember, it’s only temporary.

What 10 things did you love in April?

The difference between happiness and joy. An excerpt from Danielle’s powerful post:

Happiness is always passing through. It can claim your full attention for the ten seconds it takes to swallow a sip of incredible coffee. Or it can stream through your being for weeks on end. But happiness can’t hold the same space as sadness, or anger, or the range of so-called “negative” emotions for very long. This is why it’s transitory.

Joy is the fibre of your Soul. It’s the stuff of your essence. And since you, your Soul, can never be annihilated (yes, that would make you eternal and omnipresent), your access to joy never vanishes. Because joy is so foundational to your true being, every other state or emotion can rest on top of joy, it can accommodate everything.

This means that it’s possible to grieve with your whole heart, and still sense your joy. You can feel rage, and be aware of joy waiting patiently for you to return, and take deep comfort in that. You can get fired, dumped, dumped on, and pulled through the eye of a needle, and still feel held by the container of joy — the truth of your existence.

Beautiful advice: Spend more time staring, keep practicing magic and choose joy.

What’s inspiring you this week?

 


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    Last reviewed: 3 Mar 2014

APA Reference
Tartakovsky, M. (2013). Body Image Boosters From The Blogosphere 5.5.13. Psych Central. Retrieved on September 1, 2014, from http://blogs.psychcentral.com/weightless/2013/05/body-image-boosters-from-the-blogosphere-5-5-13/

 

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