{Central Park, NYC}

A positive body image goes beyond liking your looks. It encompasses taking good care of yourself and leading a fulfilling life. In this weekly series, I share some of my favorite posts from some of my favorite bloggers on this topic. Hope you find these links inspiring, too!

Give yourself 2 minutes of ease. Which you can do right now.

A must-read on being more compassionate: “You just never know.”

13 healthy ways to comfort yourself – anytime, any place for anyone.

The art of nurturing ourselves — even amid a full-blown rage-filled rant. As Anna beautifully shows, yes, it’s totally possible. Feel your feelings without judgment, and then take yourself to a soothing space.

Reconnecting to our creativity opens our eyes to the wonder in our worlds. And it’s interesting just how much being creative and having a positive body image have in common.

10 ways we body shame each other. Some of these might very well surprise you.

My piece for Beliefnet on ways to get to know ourselves better.

A few important questions to keep asking yourself:

What am I hungry for this year?

What 10 little things give me a boost?

What brings me sensuous delight?

What if I made taking care of myself a non-negotiable in my life?

Please share your responses in the comments!

 


Comments


View Comments / Leave a Comment

This post currently has 0 comments.
You can read the comments or leave your own thoughts.






    Last reviewed: 13 Jan 2013

APA Reference
Tartakovsky, M. (2013). Body Image Boosters From The Blogosphere 1.13.13. Psych Central. Retrieved on November 22, 2014, from http://blogs.psychcentral.com/weightless/2013/01/body-image-boosters-from-the-blogosphere-1-13-13/

 

Weightless


Archives



Subscribe to this Blog:
Feed


Or Get a Single, Daily Email (enter email address):

via FeedBurner



More



 

Subscribe to this Blog:
Feed


Or Get a Single, Daily Email (enter email address):

via FeedBurner



Recent Comments
  • Lizabell66: I have struggled with this issue in my life for a very, very long time. I am trying very hard to get past...
  • Margarita Tartakovsky, MS: @ Val, you’re so welcome! thank you for reading and sharing your comments. :)
  • Val: thank you for all your great posts!
  • Margarita Tartakovsky, MS: @ productive1, thank you so much for sharing what’s been helpful for you! You make...
  • Margarita Tartakovsky, MS: @ Maya, you’re welcome! Soo glad it resonated with you. Thank you for leaving a...
Find a Therapist
Enter ZIP or postal code



Users Online: 12240
Join Us Now!