{via etsy by Georgianna}

Here are a few ideas on having a body-positive weekend:

  • Truly TASTE one meal or snack.
  • Take yourself out on a special date.
  • Try one of these creative activities to explore and heal your relationship with food and yourself.
  • Move your body in a way that energizes you.
  • Move your body in a way that calms and soothes you.

How will you have a body positive weekend? How will you celebrate your body?

 


Comments


View Comments / Leave a Comment

This post currently has 0 comments.
You can read the comments or leave your own thoughts.






    Last reviewed: 4 Aug 2012

APA Reference
Tartakovsky, M. (2012). 15 Ways To Make This Weekend A Body Positive One. Psych Central. Retrieved on July 29, 2014, from http://blogs.psychcentral.com/weightless/2012/08/15-ways-to-make-this-weekend-a-body-positive-one/

 

Weightless


Archives



Subscribe to this Blog:
Feed


Or Get a Single, Daily Email (enter email address):

via FeedBurner



More



 

Subscribe to this Blog:
Feed


Or Get a Single, Daily Email (enter email address):

via FeedBurner



Recent Comments
Subscribe to Our Weekly Newsletter

Find a Therapist
Enter ZIP or postal code



Users Online: 12240
Join Us Now!