{via etsy by Georgianna}

Here are a few ideas on having a body-positive weekend:

  • Truly TASTE one meal or snack.
  • Take yourself out on a special date.
  • Try one of these creative activities to explore and heal your relationship with food and yourself.
  • Move your body in a way that energizes you.
  • Move your body in a way that calms and soothes you.

How will you have a body positive weekend? How will you celebrate your body?

 


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    Last reviewed: 4 Aug 2012

APA Reference
Tartakovsky, M. (2012). 15 Ways To Make This Weekend A Body Positive One. Psych Central. Retrieved on August 21, 2014, from http://blogs.psychcentral.com/weightless/2012/08/15-ways-to-make-this-weekend-a-body-positive-one/

 

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