Every Monday features a tip, activity, inspiring quote or some other tidbit that helps boost your body image, whether directly or indirectly — and hopefully kick-starts the week on a positive note!
Got a tip for improving body image? Email me at mtartakovsky at gmail dot com, and I’ll be happy to feature it. I’d love to hear from you!
Last week I stressed the importance of reading inspiring pieces to help us improve our body image, and I shared some of my favorite posts around the blogosphere.
This week I’d like to share some of my favorite quotes. I’m a big fan of bookmarking and writing down quotes; sometimes, just a few words have the power to remind us of what’s important, lift our moods, make us think — really think — and give us gems of wisdom to carry throughout the day.