One of the best parts about writing Weightless is getting to talk to so many different people that are doing amazing work. I love sharing interviews with you, because I love sharing valuable insight and recovery tools.
There’s plenty of inaccurate and damaging information out there, particularly about body image and disordered eating. So I especially like to include interviews that shatter common myths and genuinely offer helpful tips.
Today, I want to highlight some of my older interviews on everything from body image to binge eating to building a healthy relationship with food. I hope you find these helpful!
Kim Brittingham wrote a beautiful and heartbreaking memoir called Read My Hips: How I Learned to Love My Body, Ditch Dieting and Live Large. Here, we talk about her book, finding self-acceptance, her favorite body image tips and much more.