Some days, no matter how positive our body image might be, we still feel unattractive, start nit-picking at a body part, think our clothes fit too tight or feel terribly uncomfortable in our own skin.
And as a result, we don’t want to get out of the house. In fact, we’d rather do nothing at all.
I mentioned on Friday that I caught myself saying, “I am ugly.” It just spewed out while I was in front of the mirror getting ready for dinner with my boyfriend. And that made me a bit concerned.
But there are days when no matter how hard you try, the mantras don’t help, thinking how amazing your body is can’t seem to pull you out of the rut and your inner critic just keeps getting louder and louder.