Comments on: Navigating the Holidays: Q&A with Marsha Hudnall

By: Marsha Hudnall

Marsha Hudnall — Thu, 10 Dec 2009 19:34:29 +0000

RT @Weightlessblog: How to navigate the holiday eating hoopla Q&A w the awesome @MarshaHudnall fm A Weight Lifted: http://bit.ly/2GcpY4

By: GreenMtnFoxRun

GreenMtnFoxRun — Thu, 10 Dec 2009 18:34:29 +0000

RT @Weightlessblog: How to navigate the holiday eating hoopla Q&A w the awesome @MarshaHudnall fm A Weight Lifted: http://bit.ly/2GcpY4

By: Marsha Hudnall

Marsha Hudnall — Mon, 23 Nov 2009 23:00:46 +0000

thx! RT @FitBottomedGirl: RT @MarshaHudnall 'Tis the season for weight worries. Or not. My thoughts on Weightless http://bit.ly/2GcpY4

By: Marsha Hudnall

Marsha Hudnall — Mon, 23 Nov 2009 16:54:29 +0000

'Tis the season for weight worries. Or not. My thoughts on Weightless http://bit.ly/2GcpY4

By: GreenMtnFoxRun

GreenMtnFoxRun — Mon, 23 Nov 2009 15:54:52 +0000

RT @MarshaHudnall: 'Tis the season for weight worries. Or not. My thoughts on Weightless http://bit.ly/2GcpY4

By: It Happened This Week: Holiday Tips, Kickboxing, Self-Talk, and Helping Yourself | Zero Cellulite

Sat, 21 Nov 2009 03:30:13 +0000

[...] check out an interview of Marsha on PyschCentral’s blog Weightless about how to navigate the misguided holiday eating tips we see everywhere during this time of [...]

By: Nutritioulicious

Nutritioulicious — Fri, 20 Nov 2009 15:25:30 +0000

Great interview!

By: Marsha Hudnall

Marsha Hudnall — Thu, 19 Nov 2009 11:11:56 +0000

I talk about misguided holiday eating advice on the new blog Weightless http://bit.ly/2GcpY4

By: GreenMtnFoxRun

GreenMtnFoxRun — Thu, 19 Nov 2009 10:12:16 +0000

RT @MarshaHudnall: I talk about misguided holiday eating advice on the new blog Weightless http://bit.ly/2GcpY4

By: marlborojones

marlborojones — Thu, 19 Nov 2009 04:46:07 +0000

For the last several years at Holiday time, Weight Watchers has been recommending a controlled gain. Don’t go full tilt on over-eating, but don’t stress about overindulgence, either. Stressing about bad behavior and having unreasonable expectations just make everything worse.