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	<title>Comments on: 12 Ways to Become Proud of Your Body</title>
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	<link>http://blogs.psychcentral.com/weightless/2009/11/12-ways-to-become-proud-of-your-body/</link>
	<description>A blog about body image, dieting, and self-image.</description>
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		<title>By: Selena</title>
		<link>http://blogs.psychcentral.com/weightless/2009/11/12-ways-to-become-proud-of-your-body/comment-page-1/#comment-2879</link>
		<dc:creator>Selena</dc:creator>
		<pubDate>Tue, 02 Nov 2010 20:18:56 +0000</pubDate>
		<guid isPermaLink="false">http://blogs.psychcentral.com/weightless/?p=199#comment-2879</guid>
		<description>I have had a hard time with my self-esteem and body image, but after working on the things that I can change by excercising regularly and eating better, I find myself looking in the mirror and admiring my cuteness from the back, the look and feel of my skin and if I take a great picture, I put in on my desktop.</description>
		<content:encoded><![CDATA[<p>I have had a hard time with my self-esteem and body image, but after working on the things that I can change by excercising regularly and eating better, I find myself looking in the mirror and admiring my cuteness from the back, the look and feel of my skin and if I take a great picture, I put in on my desktop.</p>
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		<title>By: Margarita Tartakovsky, MS</title>
		<link>http://blogs.psychcentral.com/weightless/2009/11/12-ways-to-become-proud-of-your-body/comment-page-1/#comment-251</link>
		<dc:creator>Margarita Tartakovsky, MS</dc:creator>
		<pubDate>Wed, 07 Jul 2010 01:14:10 +0000</pubDate>
		<guid isPermaLink="false">http://blogs.psychcentral.com/weightless/?p=199#comment-251</guid>
		<description>@ Allison, that&#039;s so wonderful that you honor your body and acknowledge everything it does for you! So important!

While every society has focused on appearances and had its own ideals, we&#039;re especially celeb-obsessed today that&#039;s for sure. But you&#039;re right, we shouldn&#039;t let anyone decide who or what is beautiful. Every shape, size, color, weight - whatever - is! :)</description>
		<content:encoded><![CDATA[<p>@ Allison, that&#8217;s so wonderful that you honor your body and acknowledge everything it does for you! So important!</p>
<p>While every society has focused on appearances and had its own ideals, we&#8217;re especially celeb-obsessed today that&#8217;s for sure. But you&#8217;re right, we shouldn&#8217;t let anyone decide who or what is beautiful. Every shape, size, color, weight &#8211; whatever &#8211; is! <img src='http://blogs.psychcentral.com/weightless/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Allison</title>
		<link>http://blogs.psychcentral.com/weightless/2009/11/12-ways-to-become-proud-of-your-body/comment-page-1/#comment-250</link>
		<dc:creator>Allison</dc:creator>
		<pubDate>Tue, 06 Jul 2010 19:17:28 +0000</pubDate>
		<guid isPermaLink="false">http://blogs.psychcentral.com/weightless/?p=199#comment-250</guid>
		<description>My body has been taking care of me for 63 years.  I honor it.

The legs are the &quot;last to go&quot; and all of my 5 feet 2 and a half inches tall life, I have been told I have fabulous legs, and was even asked if I was a model..........I used to be a size 5 and am now a 14.....I don&#039;t read women&#039;s magazines; who needs another diet, 23 ways to lose 20 pounds in a week, 45 ways to tie a scarf, and another way to hide, stop, camoflage everything you don&#039;t like, makeup etc...

Sheesh, I learned about makeup, etc many years ago; how many times can we read this stuff?!

I want to talk about things that really matter......abuse of women, poverty, homlessness/joblessness, our economy.......

Why do we allow Hollyweird and glossy magazines to decide what/who is beautiful?</description>
		<content:encoded><![CDATA[<p>My body has been taking care of me for 63 years.  I honor it.</p>
<p>The legs are the &#8220;last to go&#8221; and all of my 5 feet 2 and a half inches tall life, I have been told I have fabulous legs, and was even asked if I was a model&#8230;&#8230;&#8230;.I used to be a size 5 and am now a 14&#8230;..I don&#8217;t read women&#8217;s magazines; who needs another diet, 23 ways to lose 20 pounds in a week, 45 ways to tie a scarf, and another way to hide, stop, camoflage everything you don&#8217;t like, makeup etc&#8230;</p>
<p>Sheesh, I learned about makeup, etc many years ago; how many times can we read this stuff?!</p>
<p>I want to talk about things that really matter&#8230;&#8230;abuse of women, poverty, homlessness/joblessness, our economy&#8230;&#8230;.</p>
<p>Why do we allow Hollyweird and glossy magazines to decide what/who is beautiful?</p>
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		<title>By: Jess</title>
		<link>http://blogs.psychcentral.com/weightless/2009/11/12-ways-to-become-proud-of-your-body/comment-page-1/#comment-248</link>
		<dc:creator>Jess</dc:creator>
		<pubDate>Sat, 16 Jan 2010 18:06:36 +0000</pubDate>
		<guid isPermaLink="false">http://blogs.psychcentral.com/weightless/?p=199#comment-248</guid>
		<description>That&#039;s so true about the gym locker room!  I just joined an all-female gym, and at least half the women walk around the locker room and spa (sauna, steam room, whirlpool) completely, unashamedly naked.   Once I got over the shock, it was really eye-opening.   Whatever body &quot;stuff&quot; has been going on in my head gets at least partly diffused while I&#039;m there.  Which is funny, since I was worried that an upscale, all-female gym might have a competitive, sorority-house-type atmosphere.

The shift came in stages, though.  At first, when I&#039;d see someone who looked perfect in their workout gear, I&#039;d be comforted by the fact that she had cellulite too, so we were both imperfect.  (This shocked me a little, because I was only aware of judging myself up to that point.  I felt like a jerk judging others.)  But after a while, I started to realize that there was nothing imperfect about *either* of us.</description>
		<content:encoded><![CDATA[<p>That&#8217;s so true about the gym locker room!  I just joined an all-female gym, and at least half the women walk around the locker room and spa (sauna, steam room, whirlpool) completely, unashamedly naked.   Once I got over the shock, it was really eye-opening.   Whatever body &#8220;stuff&#8221; has been going on in my head gets at least partly diffused while I&#8217;m there.  Which is funny, since I was worried that an upscale, all-female gym might have a competitive, sorority-house-type atmosphere.</p>
<p>The shift came in stages, though.  At first, when I&#8217;d see someone who looked perfect in their workout gear, I&#8217;d be comforted by the fact that she had cellulite too, so we were both imperfect.  (This shocked me a little, because I was only aware of judging myself up to that point.  I felt like a jerk judging others.)  But after a while, I started to realize that there was nothing imperfect about *either* of us.</p>
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		<title>By: Julie Parker</title>
		<link>http://blogs.psychcentral.com/weightless/2009/11/12-ways-to-become-proud-of-your-body/comment-page-1/#comment-252</link>
		<dc:creator>Julie Parker</dc:creator>
		<pubDate>Thu, 03 Dec 2009 09:10:04 +0000</pubDate>
		<guid isPermaLink="false">http://blogs.psychcentral.com/weightless/?p=199#comment-252</guid>
		<description>RT @edbites: Twelve ways to feel proud of your body http://bit.ly/8Qc97C</description>
		<content:encoded><![CDATA[<p>RT @edbites: Twelve ways to feel proud of your body <a href="http://bit.ly/8Qc97C" rel="nofollow">http://bit.ly/8Qc97C</a></p>
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		<title>By: Carrie Arnold</title>
		<link>http://blogs.psychcentral.com/weightless/2009/11/12-ways-to-become-proud-of-your-body/comment-page-1/#comment-253</link>
		<dc:creator>Carrie Arnold</dc:creator>
		<pubDate>Thu, 03 Dec 2009 01:11:57 +0000</pubDate>
		<guid isPermaLink="false">http://blogs.psychcentral.com/weightless/?p=199#comment-253</guid>
		<description>Twelve ways to feel proud of your body http://bit.ly/8Qc97C</description>
		<content:encoded><![CDATA[<p>Twelve ways to feel proud of your body <a href="http://bit.ly/8Qc97C" rel="nofollow">http://bit.ly/8Qc97C</a></p>
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		<title>By: 25 things &#171; Fat Sisters</title>
		<link>http://blogs.psychcentral.com/weightless/2009/11/12-ways-to-become-proud-of-your-body/comment-page-1/#comment-247</link>
		<dc:creator>25 things &#171; Fat Sisters</dc:creator>
		<pubDate>Tue, 01 Dec 2009 03:22:14 +0000</pubDate>
		<guid isPermaLink="false">http://blogs.psychcentral.com/weightless/?p=199#comment-247</guid>
		<description>[...] other thing that prompts this post is this one from Weightless by way of Dr. Stacy who suggests this exercize: &#8220;Recognize that your body is just one aspect [...]</description>
		<content:encoded><![CDATA[<p>[...] other thing that prompts this post is this one from Weightless by way of Dr. Stacy who suggests this exercize: &#8220;Recognize that your body is just one aspect [...]</p>
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		<title>By: Do You Feel Guilty? (and 6 Ways to Stop) &#124; Weightless</title>
		<link>http://blogs.psychcentral.com/weightless/2009/11/12-ways-to-become-proud-of-your-body/comment-page-1/#comment-246</link>
		<dc:creator>Do You Feel Guilty? (and 6 Ways to Stop) &#124; Weightless</dc:creator>
		<pubDate>Fri, 27 Nov 2009 16:04:50 +0000</pubDate>
		<guid isPermaLink="false">http://blogs.psychcentral.com/weightless/?p=199#comment-246</guid>
		<description>[...] say something nice about yourself. If in comes a scathing remark, out goes a nice one. In an earlier post, Dr. Stacey recommended writing 25 qualities you like about yourself. &#8220;But 25 is a lot?&#8221; [...]</description>
		<content:encoded><![CDATA[<p>[...] say something nice about yourself. If in comes a scathing remark, out goes a nice one. In an earlier post, Dr. Stacey recommended writing 25 qualities you like about yourself. &#8220;But 25 is a lot?&#8221; [...]</p>
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		<title>By: Dr. John Grohol</title>
		<link>http://blogs.psychcentral.com/weightless/2009/11/12-ways-to-become-proud-of-your-body/comment-page-1/#comment-249</link>
		<dc:creator>Dr. John Grohol</dc:creator>
		<pubDate>Mon, 23 Nov 2009 21:06:52 +0000</pubDate>
		<guid isPermaLink="false">http://blogs.psychcentral.com/weightless/?p=199#comment-249</guid>
		<description>Weightless Blog: 12 Ways to Become Proud of Your Body http://bit.ly/5zZT2p</description>
		<content:encoded><![CDATA[<p>Weightless Blog: 12 Ways to Become Proud of Your Body <a href="http://bit.ly/5zZT2p" rel="nofollow">http://bit.ly/5zZT2p</a></p>
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		<title>By: drstaceyny</title>
		<link>http://blogs.psychcentral.com/weightless/2009/11/12-ways-to-become-proud-of-your-body/comment-page-1/#comment-245</link>
		<dc:creator>drstaceyny</dc:creator>
		<pubDate>Mon, 23 Nov 2009 18:12:35 +0000</pubDate>
		<guid isPermaLink="false">http://blogs.psychcentral.com/weightless/?p=199#comment-245</guid>
		<description>Yes, 25, and that&#039;s conservative!  Are you a good friend, mother?  A caring, compassionate person?  Are you funny?  Do you like the way people can count on you, the way you smile, how thoughtful you can be?  Are you a great cook, an honest person?  Think of all the dimensions of personality/functioning and incorporate the positive feedback others have given you throughout the years.</description>
		<content:encoded><![CDATA[<p>Yes, 25, and that&#8217;s conservative!  Are you a good friend, mother?  A caring, compassionate person?  Are you funny?  Do you like the way people can count on you, the way you smile, how thoughtful you can be?  Are you a great cook, an honest person?  Think of all the dimensions of personality/functioning and incorporate the positive feedback others have given you throughout the years.</p>
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