I read that walking is the best antidepressant and anti-stress activity. But who wants to exercise? But doesn’t it effectively clear your head and get those emotions burned off and released?

I love wine too, and it certainly makes the heart rejoice–but you are right about the exercise. Maybe we can do both!

(Ps 104:15) “. . .And wine that makes the heart of mortal man rejoice,…

(Jg 9:13) “. . .Must I give up my new wine that makes God and men rejoice. . .”

(Pr 31:6-7) “6 Give …wine to those who are bitter of soul. 7 Let one drink and forget…, and let one remember one’s own trouble no more.”

(Ec 2:3) “3 I explored with my heart by cheering my flesh even with wine, while I was leading my heart with wisdom,….”

(Ec 9:7) “. . .Go, …drink your wine with a good heart, ….”

(Ec 10:19) “. . .wine itself makes life rejoice;. . .”

Thanks for your article.