Therapy Unplugged

General Articles

What Does Overeating Mean to me?

Wednesday, November 4th, 2009
My therapist asked me a question today. What does overeating mean to me? Food is my best friend and my worst enemy, an evil entity that stalks me in unsuspecting moments. ...

Not Another High School Reunion?

Saturday, October 17th, 2009
Going to school and coming home to your parent’s house afterwards is no big deal – unless you're 47 years old and it’s your second 30th school reunion in four months and you need ...

How many Psychologists does it take to Change a Light Globe?

Monday, October 12th, 2009
How many psychologists does it take to change a light globe? It’s cheaper to get an electrician. Therapists, psychologists, clinical psychologists and psychiatrists are business people. First and foremost they have bills to pay, ...

Psychotherapy the Musical

Wednesday, September 30th, 2009
1. Poor, Poor Pitiful Me. Sometimes I just want someone to put their arms around me so I can cry uncontrollably and wipe my nose on their sleeve. I don’t want to be told ...

Unrequited Transference - Eight Ways to Know You are in Love with your Therapist

Saturday, September 26th, 2009
It is a cliche when clients fall in love with their therapists. But many movies seem to get the client/therapist roles all wrong. ...

The Darker Side of Therapy - Ten Ways to Deal with Dependency

Monday, September 21st, 2009
There is a dark side to therapy that nobody wants to talk about; even therapists, especially therapists. It’s a Catch-22 where emotionally-promiscuous clients quickly fall into dependency with their therapists and problems occur when ...

Therapist Heal Thyself

Saturday, September 12th, 2009
Jennifer Aniston’s therapist had the audacity and bad manners to pass away just as the Friends star was dealing with her ex-husband issues. Jennifer explains, "When your shrink dies, you just go, 'Really? Is ...

I’m Listening

Sunday, September 6th, 2009
Some people are born with a silver spoon in their mouths and others scoot down the birth canal with their size elevens firmly wedged between their nose and their chin. Personally I like to ...

The People Whisperer

Saturday, August 29th, 2009
Never miss an opportunity to heal yourself, no matter who it comes from. Last week I started a new job and came face to face with someone I used to work with whom I had an ...

A Moral Dilemma

Saturday, August 22nd, 2009
I have a real job. I’m now a medical typist at a major Western Australian hospital. I thought I had landed the job of my dreams with high pay and good working conditions. ...

Recent Comments
  • ME: Sonia, I enjoy your writing so much. You hit the nail squarely on the head and I am in awe. Then you toss in...
  • Jay B.: I understand the emotion of ending therapy, the grieving and sense of loss. In my case, my therapist...
  • Robyn: Sonia, This hit me between the eyes. Very well written piece. Thank you for your astounding insights.
  • psychreader: Sonia - Thank you, again, for putting words to something I think most of us find too difficult and...
  • Hillary_C: I think your list works better when you and your T are both women, esp. the clothing part! Also, does not...
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