Therapy Unplugged

Archive for July, 2009

The Lost Art of Marriage

Thursday, July 30th, 2009
Ever been to a posh, expensive restaurant and looked around to see couples who are fiddling with the napkins, sipping their wine, staring into space and actively avoiding eye contact with the person they’re sharing ...

My Therapist Doesn’t Understand Me

Monday, July 27th, 2009
There are times in therapy when it just isn’t working. If you’re sitting on the couch, body language stiff as an ironing board, tight-lipped, teeth-gritted, glaring at each other with matching po-faced death-stares and ...

Anger Therapy

Saturday, July 25th, 2009
Aristotle said: Anybody can become angry, that is easy; but to be angry with the right person, and to the right degree, and at the right time, and for the right purpose, and in ...

Whether the Weather

Monday, July 20th, 2009
Why does cold weather make me happy? I love cold weather. I love rugging up to the eyeballs and splashing in puddles. The only time I go to the beach is in ...

Phamily Pherapy

Saturday, July 18th, 2009
Thanks to therapy, my family is still alive and kicking and functioning reasonably well. We have our moments when one member gets out of kilter with the rest of us, and society, but by ...

Why Women Cry

Saturday, July 11th, 2009
Many years ago I was addicted to housework. I based my self-esteem on whether or not my stovetop and oven shone to perfection or the windows gleamed so invisible that birds crashed into them ...

Lying on the Couch

Sunday, July 5th, 2009
There are lies, damn lies and then there’s therapy. While it would appear counter-productive to lie to your therapist it happens all the time for various reasons. Sometimes the lies are blatantly obvious, sometimes they ...

Color me Cyclothymic

Wednesday, July 1st, 2009
Sometimes I wake up feeling so euphoric it’s a pleasure to bounce out of bed and other days I have a brick in my stomach so heavy I can barely crawl inside the coffee pot. ...

Recent Comments
  • ME: Sonia, I enjoy your writing so much. You hit the nail squarely on the head and I am in awe. Then you toss in...
  • Jay B.: I understand the emotion of ending therapy, the grieving and sense of loss. In my case, my therapist...
  • Robyn: Sonia, This hit me between the eyes. Very well written piece. Thank you for your astounding insights.
  • psychreader: Sonia - Thank you, again, for putting words to something I think most of us find too difficult and...
  • Hillary_C: I think your list works better when you and your T are both women, esp. the clothing part! Also, does not...
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