Breathing correctly is important for your mental and physical well-being.
Rapper Prince Ea’s powerful, truth-telling video about what we might be missing by living a techno-life.
Who am I? Really? Why am I like this? Why are my relationships so intense and painful? Why do I feel different? I feel so alone. Can anyone help me?
Kristina shares what being in recovery from an eating disorder and substance abuse means to her.
The trauma former child-soldiers in Africa have lived through is beyond imagination. Group therapy may be helping.
Leeds University students share their experience of coping with mental illness during their college years.
Real bullying causes real pain as comedian Michael Pritchard shows in this video.
Young, brilliant musician Patrick Henry Hughes was born without eyes and with a structural disability. But his beautiful life-loving spirit combined with his father’s dedication show us that life is truly what you make of it.
Gossip doesn’t just harm the person being gossiped about…think of it as third-party verbal abuse. Video.
ould a B12 vitamin deficiency be causing your depression, anxiety, even symptoms of psychosis? This video shows the effects a vitamin B12 deficiency can have on your physical and emotional health.