Therapy Soup

Therapeutic Relationship Articles

5 Mental Health Pro Trends We Hope To See For 2012

Thursday, January 5th, 2012

Faith-based therapy, nutrition and mental health, children’s therapy, therapist best-practices, and more mental health trends we hope to see in 2012.

The Perfect Harmony Of Compassion

Wednesday, August 10th, 2011

In Kabbalah, true compassion is the ability to harmonizes opposing forces-generous love + wise restraint- to produce enlightened balance.

Drinking Or Drugging? 10 Reasons To Tell Your Therapist The Truth

Wednesday, May 18th, 2011

It doesn’t matter how brilliant you are. If you are drinking or using drugs your therapist needs to know.

Does Your Therapist “Got The Gift”?

Thursday, April 28th, 2011

Therapists are, by profession, expert listeners. They mine the spokent word (and gesture and expression) for insight into their patients’ minds and hearts.

Ten Signs You May Be Resistant To Therapy

Friday, April 22nd, 2011

There could be a few reasons a person is resistant to therapy. It could be a deep, unresolved issue or it could simply be that the therapist you are working with is not right for you.

When Drastic Measures Are Called For: Interventions

Friday, March 18th, 2011

The person who calls might have been caught up in their loved-one’s symptoms. They might be codependent. They might be held hostage by the other person’s symptoms. They become frozen and afraid to act. This perpetuates the cycle. The more they ignore the situation, the worse it usually gets.

Your Right To See Your Patient Records

Monday, March 7th, 2011

If you are a therapy patient, you need to know: You have the right to see your clinical records, at any point in time. There are no ifs, ands, or buts.

Hiding Stuff From Your Therapist?

Tuesday, February 15th, 2011

It doesn’t make sense. You pay a lot of money (or use up your insurance “bank account”) to your therapist – and you don’t tell them what’s really on your mind. You may not even tell them the main reason you are in therapy and just offer a “side” issue for them to focus on!

Is This A Hang Up? Are Phone Calls During Therapy Ever Okay?

Monday, February 7th, 2011

When we interviewed therapy patients for Therapy Revolution one of the most common complaints was that therapists took phone calls (or accepted other interruptions), during sessions. Can taking a phone call during a patient’s time ever be okay?

Therapy Tools: Role Playing

Monday, January 31st, 2011

Acting appeals to most of us-something about taking on a different persona, exploring unfamiliar motives and gestures is alluring. With roots in *psychodrama, role-playing in individual and family psychotherapy offers an exceptional tool for patients struggling with a variety of issues.

Therapy Revolution
Check out the book!
Therapy Revolution: Find Help, Get Better, and
Move On without Wasting Time or Money
by Richard Zwolinski, LMHC, CASAC & C.R. Zwolinski
Recent Comments
  • Richard Zwolinski, LMHC, CASAC: @K. Matheson It doesn’t sound sick! Try some of the online support groups if...
  • K. Matheson: As sick as it sounds it makes me feel so much better to know I am not alone. I have battled endless...
  • JeffryKWashington: By learning from “Penny Medical” When it comes to medical insurance, never use the...
  • VenusH: I have seen a therapist (my teacher FORCED me to see one), when I was ten, my father died of cancer after...
  • Richard Zwolinski, LMHC, CASAC: Hi Kaitlin, I am sorry to hear that you were not given the help you needed and...
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