Studies Articles

The Incredible Brain-Gut Link & Your Diet

Monday, August 18th, 2014

Who’s the boss? Your brain or the bacteria in your gut? And can your diet help?


Advice About Therapy, Religion, And You

Thursday, August 14th, 2014

People of faith tend to have better therapy outcomes than people who don’t. What should you do if your religion is important in your life and you are in therapy?


What Is A Soul-Mate?

Tuesday, July 29th, 2014

Can a soul mate be someone who opposes you?


Do You Have Free Will?

Wednesday, July 16th, 2014

Do we really have free will? Are we asking the right people for the answer?


Faith & Recovery From Mental Illness & Addiction

Monday, June 23rd, 2014

Often I hear of people who enter treatment with deep questions about the meaning of their own life and life in general, and then come to belief in God.


Combat A Giant Health Risk With Low Lighting

Thursday, May 15th, 2014

Getting the right amount of sleep is important for our physical and mental health. What can we do about it? Dim the lights!


The (Ridiculous) Video That Made Her Lose It

Tuesday, May 13th, 2014

Laughter is indeed medicine for mind, body, and soul.


Ah, It’s Spring. Time To STOP Distracted Driving

Wednesday, April 23rd, 2014

In this video, a Belgium driving test shows how impossible it is to drive safely while texting.


Pharrel Williams And The (Spiritual) Happy Phenomenon

Thursday, March 20th, 2014

To find joy is the hardest thing of all. It is harder than all other spiritual tasks…Put all your energy into being happy. — Rebbe Nachman of Breslov


Happiness In Good Times…And Bad

Wednesday, March 12th, 2014

We face adversity, pain, and heartbreak. We also experience triumph, love, and happiness. How can we cope with the ups and downs of life?


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