Can a soul mate be someone who opposes you?
Do we really have free will? Are we asking the right people for the answer?
Often I hear of people who enter treatment with deep questions about the meaning of their own life and life in general, and then come to belief in God.
Getting the right amount of sleep is important for our physical and mental health. What can we do about it? Dim the lights!
Laughter is indeed medicine for mind, body, and soul.
In this video, a Belgium driving test shows how impossible it is to drive safely while texting.
To find joy is the hardest thing of all. It is harder than all other spiritual tasks…Put all your energy into being happy. — Rebbe Nachman of Breslov
We face adversity, pain, and heartbreak. We also experience triumph, love, and happiness. How can we cope with the ups and downs of life?
Studies show that physical activity can help with depression. Should therapists be encouraging their patients to exercise?
Erratic, elevated blood sugar levels (especially diabetes) have been linked to signs and symptoms of depression, anxiety, bipolar disorder, and other mood disorders.