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Psychotherapy Articles

Could Sadness And Shyness Be Mental Illnesses?

Thursday, February 9th, 2012

I worry about the trend towards therapeutically treating children for everything from a lisp to a bit of rebelliousness. For example, shyness isn’t pleasant, but many children really do grow out of it (I did).

5 Mental Health Pro Trends We Hope To See For 2012

Thursday, January 5th, 2012

Faith-based therapy, nutrition and mental health, children’s therapy, therapist best-practices, and more mental health trends we hope to see in 2012.

6 Reasons I Was An Easy Target For A Cult

Thursday, December 15th, 2011

Are some people more vulnerable to cults thank others? Here’s one person’s take on why she was an easy victim.

Healing With Music Relaxation Therapy

Tuesday, September 20th, 2011

It has been my experience that until they try it, most counselors and therapists do not yet understand how powerful relaxing music can be when used as a therapy tool.

The Narcissistic Mother’s Game

Thursday, September 8th, 2011

In a way, mother is like a black-hole, empty as eternity.

The Perfect Harmony Of Compassion

Wednesday, August 10th, 2011

In Kabbalah, true compassion is the ability to harmonizes opposing forces-generous love + wise restraint- to produce enlightened balance.

Mental Health and Social Media

Friday, July 29th, 2011

When used properly, Social Media opens new communication pathways for those who feel trapped and very much alone.

Is Medication Always The Answer To Mental Illness?

Wednesday, July 13th, 2011

Mental illness and addiction are mental, physical and spiritual diseases—is medication always the answer?

Don’t Tell Someone With PTSD To “Get Over It”

Monday, July 11th, 2011

If you are involved with someone who seems to be “stubbornly” clinging to a painful memory, there’s a right way and a wrong way to help them.

Three Ways To (Begin To) Repair The Hurt And Pain

Thursday, July 7th, 2011

Emotional or physical abuse can be attributed in part to the lack of recognition and respect the abuser has for their victim’s personal boundaries.

Therapy Revolution
Check out the book!
Therapy Revolution: Find Help, Get Better, and
Move On without Wasting Time or Money
by Richard Zwolinski, LMHC, CASAC & C.R. Zwolinski
Recent Comments
  • Richard Zwolinski, LMHC, CASAC: @K. Matheson It doesn’t sound sick! Try some of the online support groups if...
  • K. Matheson: As sick as it sounds it makes me feel so much better to know I am not alone. I have battled endless...
  • JeffryKWashington: By learning from “Penny Medical” When it comes to medical insurance, never use the...
  • VenusH: I have seen a therapist (my teacher FORCED me to see one), when I was ten, my father died of cancer after...
  • Richard Zwolinski, LMHC, CASAC: Hi Kaitlin, I am sorry to hear that you were not given the help you needed and...
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