The self-help jungle is filled with dangers. Sure, the rare orchid may be found, but caution is necessary.
Miriam Manela, OTR/L tells how psychotherapy and occupational therapy can work together to help children and teens with depression and anxiety.
Should we be asking more about the spiritual reasons for depression?
Anger can be overwhelming and painful. Borderline Personality Disorder expert Debbie Corso of DBT Path shares some skills that can help us cope with anger and rage.
People with the borderline trait of emotional instability feel like they’re at the mercy of their emotions. Debbie Corso of DBT Path shares some skills readers can learn to cope with emotions in a healthier way.
It takes time and practice to understand that the emotions we experience may not be responses to present events, but those in the past.
The fear of abandonment can become an emotional prison. Skills from DBT can help you escape!
Dialectical Behavior Therapy can help regulate emotions and reduce sabotaging behaviors of traits associated with borderline personality disorder.
We face adversity, pain, and heartbreak. We also experience triumph, love, and happiness. How can we cope with the ups and downs of life?
Men (and women) with borderline personality disorder can learn to develop relationships, explore their passions, and express and share their experiences in the real world.