Psychotherapy Articles

I Was Wrong About Online Therapy (With A Caveat Or Two)

Monday, September 29th, 2014

I’ve changed my mind about online therapy.


7 Picture Books That Can Help Adults & Teens Talk About Their Feelings

Thursday, September 11th, 2014

For some adults and adolescents, picture books can offer a non-threatening way to explore their feelings and emotions.


Advice About Therapy, Religion, And You

Thursday, August 14th, 2014

People of faith tend to have better therapy outcomes than people who don’t. What should you do if your religion is important in your life and you are in therapy?


Contrary Mary & Denial of Mental Illness

Monday, August 11th, 2014

What therapists can learn from a client with schizophrenia, one who is in denial.


Cliff Hangers & Therapy Don’t Mix

Wednesday, August 6th, 2014

You should leave most therapy sessions feeling they ended on a positive note. But what if you don’t?


Something’s Holding Me Back In Therapy…

Monday, August 4th, 2014

Does therapy (or your therapist) make you feel uncomfortable? Can your therapist help?


How To Navigate The Self-Help Jungle

Wednesday, July 9th, 2014

The self-help jungle is filled with dangers. Sure, the rare orchid may be found, but caution is necessary.


A Collaborative Approach To Pediatric Depression, Anxiety

Friday, June 6th, 2014

Miriam Manela, OTR/L tells how psychotherapy and occupational therapy can work together to help children and teens with depression and anxiety.


Can Faith & Belief Help Prevent Depression?

Wednesday, May 21st, 2014

Should we be asking more about the spiritual reasons for depression?


Intense Anger And Radical Acceptance: Help For Borderline Traits

Monday, April 14th, 2014

Anger can be overwhelming and painful. Borderline Personality Disorder expert Debbie Corso of DBT Path shares some skills that can help us cope with anger and rage.


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