Archives for Policy and Advocacy

Communication

It’s Okay To Tell Your Therapist You Aren’t Happy With Therapy

Is therapy not working for you? Do you feel disappointed in how your therapist and you interact? Do you not seem to be getting to the root of your problems? Do you feel that something is missing? Sometimes in these cases, patients don't know what to do except let therapy drag on until they find a new therapist. Or, they let the feelings of dissatisfaction build up until they reach the point of total frustration and then suddenly quit. Either right away or after a time, they search for someone new. Is there anything you can do to stop this vicious cycle and get the help you want? If you are dissatisfied, you might consider discussing with your therapist the problems with how therapy is going. Tell your therapist why you aren’t happy with therapy or with him (or her). Your genuine feelings should be validated. Your therapist should not be defensive. Give your therapist the chance to correct issues that are alienating you. (Sometimes, your therapist might offer an explanation of why certain processes are in your best interest. Try and stay open to this. You can always discuss anything questionable with a friend, mentor or another therapist.) Remember, you can be your own best advocate.* Preventative Measures One of the best ways to thwart problems is
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anxiety

Should Docs Give Psychiatric Meds To Babies?

The news is startling. The New York Times reports: Almost 20,000 prescriptions for risperidone (commonly known as Risperdal), quetiapine (Seroquel) and other antipsychotic medications were written in 2014 for children 2 and younger, a 50 percent jump from 13,000 just one year before, according to the prescription data company IMS Health. Prescriptions for the antidepressant fluoxetine (Prozac) rose 23 percent in one year, to about 83,000. Through adolescence, our brains and bodies change in ways science has only just begun to understand. But infants' brains and nervous systems change so rapidly that development can be measured not in years or months, but in weeks. How can we know with any certainty that anti-psychotic medications aren't negatively altering infants' and children's development in dramatic ways? We can't. So, why are some doctors prescribing anti-psychotic medications to babies?
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General

Is Psychology Doomed? The Problem With Psychological Research

Richard's off, C.R. writes: "Of 100 studies published in top-ranking journals in 2008, 75% of social psychology experiments and half of cognitive studies failed the replication test." So states a Guardian article about a recent study in the journal, Science, "which saw 270 scientists repeat experiments on five continents, [and which] was launched by psychologists in the US in response to rising concerns over the reliability of psychology research." Why is this important and why should you care?
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Communication

Gary Vaynerchuk Says In-Person Meetings Are Essential

C.R. writes: When communications & marketing guru, technology and cultural commentator, rule-breaking investor and entrepreneur Gary Vaynerchuk has something to say about the value of in-person meetings, we should pay attention. That's because Gary has mastered the digital life. As an internet marketing and digital-media visionary, he exploits to the fullest the online world. It has made him very successful. But it's not all business. Gary Vaynerchuk really has thought deeply about the way relationships
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Addiction

Therapists: Could A Medical Condition Be The Cause Of Your Client’s Mental Illness?

A well-trained and dedicated medical doctor will consider whether or not there is an emotional component possibly triggering a physical issue, such as stress in the case of fatigue. But often, those in the mental health field, especially psychotherapists, might not evaluate and rule out medical or other issues in the case of a client presenting with a mental illness. In training sessions with interns and therapists-in-training, I emphasize the importance of doing a comprehensive evaluation before diagnosing—and doing therapy with—a client. I explain that when it comes to a mental health evaluation it is as vital for therapists to determine which factors are contributing to or causing mental illness, whether that mental illness is mild or more severe. Yet many therapists jump right into talk therapy at the first or second visit; not everyone in private practice examines medical records or asks their clients to get blood-work done.
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