When should you consider therapy? There is no one right answer, but if you have frequent and/or ongoing instances of the following, you should get an evaluation from a skilled psychotherapist.
Can seeking forgiveness lead to healing? Can it repair damaged relationships?
I’ve changed my mind about online therapy.
A letter to my former buddhist meditation teacher (circa 1986).
People of faith tend to have better therapy outcomes than people who don’t. What should you do if your religion is important in your life and you are in therapy?
What therapists can learn from a client with schizophrenia, one who is in denial.
You should leave most therapy sessions feeling they ended on a positive note. But what if you don’t?
Does therapy (or your therapist) make you feel uncomfortable? Can your therapist help?
Borderline Personality Disorder is usually thought of as a “woman’s” disorder. But men can have BPD, too.
Addiction to painkillers is rampant, and a new, super-powerful drug containing epic amounts of one of the most popular “highs” of choice, hydrocodone, may be devastating.