Gluten-Free Challenge Articles

Anxiety, Depression, & Diet

Thursday, January 31st, 2013

In her interview on Gaiam TV, Trudy Scott talks about how dietary changes helped her symptoms of anxiety.


And The Winners Are…

Monday, December 10th, 2012

Who won a copy of The Antianxiety Food Solution by nutritionist Trudy Scott in the Therapy Soup drawing?


More Gluten-Free Challenge

Sunday, December 2nd, 2012

I’ve come to strongly believe that nutrition is an important key in the treatment of mental health and addiction.


Win A Free Copy Of The Antianxiety Food Solution

Tuesday, November 27th, 2012

Therapy Soup Drawing: Enter to Win A Free Copy Of The Antianxiety Food Solution by Trudy Scott.


I Want My Turkey And Stuffing

Wednesday, November 21st, 2012

I’ve been gluten-free but I want to add back in some foods that contain gluten. What should I do?


Gluten-Free Menus To Improve Your Mood

Friday, November 16th, 2012

Help! What do I eat if I can’t eat gluten?


Your Gluten-Free Food And Mood Log

Tuesday, November 13th, 2012

Trudy Scott has created a food and mood log to keep track of your gluten-free challenge.


Your Gluten-Free Shopping List

Sunday, November 11th, 2012

Trudy Scott’s gluten-free shopping list.


The Gluten-Mood Connection

Friday, November 9th, 2012

There are many studies supporting the gluten-mood connection – anxiety, social phobia, depression and even schizophrenia have been linked to gluten.


Getting Rid Of Gluten

Wednesday, November 7th, 2012

A surprising variety of foods may contain gluten, which can affect your moods and sense of emotional well-being.


Therapy Soup



Archives



Subscribe to this Blog:
Feed


Or Get a Single, Daily Email (enter email address):

via FeedBurner



Psychotherapy



Therapy Revolution
Check out the book!
Therapy Revolution: Find Help, Get Better, and
Move On without Wasting Time or Money
by Richard Zwolinski, LMHC, CASAC & C.R. Zwolinski

Subscribe to this Blog:
Feed


Or Get a Single, Daily Email (enter email address):

via FeedBurner



Recent Comments
  • Starr: My ex was narcissistic his Facebook is plastered with s*utty women. That’s all his friends.
  • Maggie: The first time I read about narcissism I cried for days, I felt extreme relief and never felt guilty again. I...
  • Veritas1919: Methadone is the most dangerous opioid on the market, but Andrew Kolodny and those that support his...
  • Quinn Pestinger: I’ve been in treament for nearly 16 years, for Chronic Paranoid Schizophrenia. I’ve been...
  • Eugenia: Stigma is real and many people are out fighting against it. With so many people being stigmatized, mental...
Subscribe to Our Weekly Newsletter

Find a Therapist
Enter ZIP or postal code



Users Online: 12240
Join Us Now!