Do the bacteria in our gut determine our behavior and reaction to stress?
Staying vegetarian if you have mental or physical health problems might require special dietary planning.
Prepare for the Winter Blues by putting preventative strategies in place now.
Who’s the boss? Your brain or the bacteria in your gut? And can your diet help?
People with the borderline trait of emotional instability feel like they’re at the mercy of their emotions. Debbie Corso of DBT Path shares some skills readers can learn to cope with emotions in a healthier way.
Spiritual belief isn’t enough–action is key.
I was hospitalized four times between the ages of 15 and 20.The hospital can be both bad and wonderful for someone struggling.
A study of over 23,000 women and children showed that a healthy diet during pregnancy and in early childhood contributed to good mental health.
New research shows that Omega 3/fish oil supplements may cause prostrate cancer. What should we do?
Dr. Martha Herbert believes in moms. She respects their opinions. She takes into account their observations. She listens to them.