Goals and Objectives Articles

Using Your Wise Mind To Understand Your Fear Of Abandonment

Monday, April 7th, 2014

It takes time and practice to understand that the emotions we experience may not be responses to present events, but those in the past.


Fear Of Abandonment & Rejection: Help For Borderline Traits

Wednesday, April 2nd, 2014

The fear of abandonment can become an emotional prison. Skills from DBT can help you escape!


Help For Borderline Personality Traits With Debbie Corso

Monday, March 31st, 2014

Dialectical Behavior Therapy can help regulate emotions and reduce sabotaging behaviors of traits associated with borderline personality disorder.


Pharrel Williams And The (Spiritual) Happy Phenomenon

Thursday, March 20th, 2014

To find joy is the hardest thing of all. It is harder than all other spiritual tasks…Put all your energy into being happy. — Rebbe Nachman of Breslov


Happiness In Good Times…And Bad

Wednesday, March 12th, 2014

We face adversity, pain, and heartbreak. We also experience triumph, love, and happiness. How can we cope with the ups and downs of life?


Help For Men With Borderline Personality Disorder

Tuesday, March 11th, 2014

Men (and women) with borderline personality disorder can learn to develop relationships, explore their passions, and express and share their experiences in the real world.


Discuss Betrayal BEFORE You Get Married

Wednesday, February 5th, 2014

Don’t wait until you’re already married to find out that you have different ideas about loyalty and betrayal.


Betrayal In A Marriage (Could It Be Killing Yours?)

Thursday, January 30th, 2014

What does it feel like when your soul-mate betrays you?


Why Aren’t Therapists Prescribing Exercise For Depression?

Tuesday, January 28th, 2014

Studies show that physical activity can help with depression. Should therapists be encouraging their patients to exercise?


Vitamin “S” Prevents Depression

Monday, January 20th, 2014

Spiritual belief isn’t enough–action is key.


 
Therapy Revolution
Check out the book!
Therapy Revolution: Find Help, Get Better, and
Move On without Wasting Time or Money
by Richard Zwolinski, LMHC, CASAC & C.R. Zwolinski

Subscribe to this Blog:
Feed


Or Get a Single, Daily Email (enter email address):

via FeedBurner



Recent Comments
  • Eugenia: Stigma is real and many people are out fighting against it. With so many people being stigmatized, mental...
  • Lucus: I think this kind of stuff is very interesting. I have tried meditation myself, and continue to use it in...
  • TDB: Have BPD. In a tumultuous relationship with someone I believe has NPD. At it’s best it’s amazing....
  • John Mays: It certainly is not impossible to control your thoughts, but is certainly is difficult and takes practice,...
  • Beatrice: Great article!
Subscribe to Our Weekly Newsletter

Find a Therapist
Enter ZIP or postal code



Users Online: 12240
Join Us Now!