Goals and Objectives Articles

7 Picture Books That Can Help Adults & Teens Talk About Their Feelings

Thursday, September 11th, 2014

For some adults and adolescents, picture books can offer a non-threatening way to explore their feelings and emotions.


Cliff Hangers & Therapy Don’t Mix

Wednesday, August 6th, 2014

You should leave most therapy sessions feeling they ended on a positive note. But what if you don’t?


Something’s Holding Me Back In Therapy…

Monday, August 4th, 2014

Does therapy (or your therapist) make you feel uncomfortable? Can your therapist help?


Starting Over From Despair

Monday, July 14th, 2014

There is a point of deep, true goodness inside you that can be nurtured and grown. If we hang onto the good in ourselves and look for the good in others, we can begin to repair the hurt in our lives.


How To Navigate The Self-Help Jungle

Wednesday, July 9th, 2014

The self-help jungle is filled with dangers. Sure, the rare orchid may be found, but caution is necessary.


Faith & Recovery From Mental Illness & Addiction

Monday, June 23rd, 2014

Often I hear of people who enter treatment with deep questions about the meaning of their own life and life in general, and then come to belief in God.


A Collaborative Approach To Pediatric Depression, Anxiety

Friday, June 6th, 2014

Miriam Manela, OTR/L tells how psychotherapy and occupational therapy can work together to help children and teens with depression and anxiety.


Helping Children’s Emotions & Behavior With OT Miriam Manela

Monday, June 2nd, 2014

Anxiety and other emotional and behavioral issues in children can benefit from occupational therapy. OT Miriam Manela explains how.


Got Gratitude? Thanks!

Wednesday, May 7th, 2014

To me, it’s important to be thankful and remember where I came from.


What Makes A Gratitude Practice Effective?

Monday, May 5th, 2014

I believe that having someone to feel grateful to, is a necessary component of an effective gratitude practice.


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