Psych Central

General Articles

Ah, It’s Spring. Time To STOP Distracted Driving

Wednesday, April 23rd, 2014

In this video, a Belgium driving test shows how impossible it is to drive safely while texting.


Choose One Of These 11 Insights And Make Your Life Better

Thursday, April 17th, 2014

“When we are no longer able to change a situation, we are challenged to change ourselves.”


Intense Anger And Radical Acceptance: Help For Borderline Traits

Monday, April 14th, 2014

Anger can be overwhelming and painful. Borderline Personality Disorder expert Debbie Corso of DBT Path shares some skills that can help us cope with anger and rage.


Emotional Instability: Help For Borderline Traits

Wednesday, April 9th, 2014

People with the borderline trait of emotional instability feel like they’re at the mercy of their emotions. Debbie Corso of DBT Path shares some skills readers can learn to cope with emotions in a healthier way.


Fear Of Abandonment & Rejection: Help For Borderline Traits

Wednesday, April 2nd, 2014

The fear of abandonment can become an emotional prison. Skills from DBT can help you escape!


Help For Borderline Personality Traits With Debbie Corso

Monday, March 31st, 2014

Dialectical Behavior Therapy can help regulate emotions and reduce sabotaging behaviors of traits associated with borderline personality disorder.


Borderline PD, Narcissistic PD And Relationships

Thursday, March 27th, 2014

People with BPD have the capacity to penetrate the walled off emotional body of people with NPD and to help them feel more. And people with NPD have the capacity to help people with BPD feel more contained and in command of themselves. So, it is possible they can actually gift each other with some of what the other is missing.


Narcissistic And Borderline Attraction

Tuesday, March 25th, 2014

People with Borderline Personality and Narcissistic Personality Disorders can find one another attractive and may actually forge more stable relationships with one another, at times, than they can with people without personality disorders.


Pharrel Williams And The (Spiritual) Happy Phenomenon

Thursday, March 20th, 2014

To find joy is the hardest thing of all. It is harder than all other spiritual tasks…Put all your energy into being happy. — Rebbe Nachman of Breslov


Your Favorite Reason To Take A Break (From The News) Is…

Monday, March 17th, 2014

The news is depressing, anxiety-producing, and out of control. It may be time to take a break.


Therapy Soup



Archives



Subscribe to this Blog:
Feed


Or Get a Single, Daily Email (enter email address):

via FeedBurner



Psychotherapy



Therapy Revolution
Check out the book!
Therapy Revolution: Find Help, Get Better, and
Move On without Wasting Time or Money
by Richard Zwolinski, LMHC, CASAC & C.R. Zwolinski

Subscribe to this Blog:
Feed


Or Get a Single, Daily Email (enter email address):

via FeedBurner



Recent Comments
  • Anon: You know, it’s a little daunting as an outsider to the world of DBT (but someone who struggles with BPD...
  • Nancy: I was so surprised to find quotes from Dr. Victor Frankl’s book. I read this book 15 years ago and...
  • rcp0604: Interesting article, with helpful insights and strategies for everyone, BPD or not. The hitch, though, is...
  • Janey: This behaviour is an infantile form of communication the person has unfortunately internalized a negative...
  • Janey: Sounds like a good friend…
Subscribe to Our Weekly Newsletter

Find a Therapist
Enter ZIP or postal code



Users Online: 12240
Join Us Now!