For several years I’ve been working with an extremely effective method of helping those in recovery from addiction reduce anxiety—music and sound therapy.
Old-school, old-fashioned, love, marriage, values. Is this what makes a marriage last?
For some adults and adolescents, picture books can offer a non-threatening way to explore their feelings and emotions.
Occupational therapist Miriam Manela of Otthrive.com, offers 12 helpful suggestions to help your child deal with back-to-school fears and anxiety.
Does science prove the existence of the afterlife?
Who’s the boss? Your brain or the bacteria in your gut? And can your diet help?
People of faith tend to have better therapy outcomes than people who don’t. What should you do if your religion is important in your life and you are in therapy?
What therapists can learn from a client with schizophrenia, one who is in denial.
You should leave most therapy sessions feeling they ended on a positive note. But what if you don’t?
Does therapy (or your therapist) make you feel uncomfortable? Can your therapist help?