4. Look for the good in yourself. Make this an active process. Try it daily.
A therapy tool which focuses on your life-events, how they impacted you, and your feelings about this.
Make Me Normal is an extraordinary documentary which gives the viewer a deep look into the world of four adolescents on the Autism spectrum.
Controversial and practically combustible Common Core. Is it harming American students?
Some helpful resources about childhood stress.
Do you feel life is uncomfortable, difficult or lonely? Can rethinking about your core beliefs help you shift to a better life?
Choosing the right therapist for you is an important factor in the success of your therapy.
Your Life After Trauma: Powerful Practices to Reclaim Your Identity by Michele Rosenthal is a heartfelt and intelligent guide to finding yourself after trauma takes away your sense of security, control, and identity.
Just having one or two Borderline-like symptoms can be enough to derail relationships and create obstacles to personal and professional satisfaction in life.
In the dead of winter, the trees stir and the possibility of hope begins.