Do you feel life is uncomfortable, difficult or lonely? Can rethinking about your core beliefs help you shift to a better life?
Choosing the right therapist for you is an important factor in the success of your therapy.
Your Life After Trauma: Powerful Practices to Reclaim Your Identity by Michele Rosenthal is a heartfelt and intelligent guide to finding yourself after trauma takes away your sense of security, control, and identity.
Just having one or two Borderline-like symptoms can be enough to derail relationships and create obstacles to personal and professional satisfaction in life.
In the dead of winter, the trees stir and the possibility of hope begins.
The safest reasons for and ways to go off psychiatric medication.
What should you do when you’re asked for a therapist reference you can’t, in good conscience, give?
Knowing yourself may be one of the hardest tasks you’ll ever attempt.
Martin Pistorious, trapped in a coma at age 12, endured unimaginable suffering for 12 years.
What if your therapist was missing in action?