Depression Articles

7 Picture Books That Can Help Adults & Teens Talk About Their Feelings

Thursday, September 11th, 2014

For some adults and adolescents, picture books can offer a non-threatening way to explore their feelings and emotions.


Letter To A Former Guru, Circa 1986

Thursday, August 28th, 2014

A letter to my former buddhist meditation teacher (circa 1986).


The Incredible Brain-Gut Link & Your Diet

Monday, August 18th, 2014

Who’s the boss? Your brain or the bacteria in your gut? And can your diet help?


Advice About Therapy, Religion, And You

Thursday, August 14th, 2014

People of faith tend to have better therapy outcomes than people who don’t. What should you do if your religion is important in your life and you are in therapy?


Contrary Mary & Denial of Mental Illness

Monday, August 11th, 2014

What therapists can learn from a client with schizophrenia, one who is in denial.


Cliff Hangers & Therapy Don’t Mix

Wednesday, August 6th, 2014

You should leave most therapy sessions feeling they ended on a positive note. But what if you don’t?


Starting Over From Despair

Monday, July 14th, 2014

There is a point of deep, true goodness inside you that can be nurtured and grown. If we hang onto the good in ourselves and look for the good in others, we can begin to repair the hurt in our lives.


Faith & Recovery From Mental Illness & Addiction

Monday, June 23rd, 2014

Often I hear of people who enter treatment with deep questions about the meaning of their own life and life in general, and then come to belief in God.


Drinking Alcohol Can Make Your Medication Ineffective

Friday, June 20th, 2014

Beer, wine or mixed drinks–they all can neutralize the positive effects of your anti-depressant or anti-anxiety medication.


Top 5 Dangers Of Being A Perfectionist

Monday, June 16th, 2014

We all know perfectionism isn’t healthy. But it may even be dangerous to our emotional health.


Therapy Soup



Archives



Subscribe to this Blog:
Feed


Or Get a Single, Daily Email (enter email address):

via FeedBurner



Psychotherapy



Therapy Revolution
Check out the book!
Therapy Revolution: Find Help, Get Better, and
Move On without Wasting Time or Money
by Richard Zwolinski, LMHC, CASAC & C.R. Zwolinski

Subscribe to this Blog:
Feed


Or Get a Single, Daily Email (enter email address):

via FeedBurner



Recent Comments
  • Angel Tibbs: It also may be possible that everyone will come to their senses and welcome vaping devices, and the e...
  • ADHDmom: My six year old son has really frequent nose bleeds and is off the charts intolerant to dairy and...
  • axlahn: “And though they stop short of saying that e-cigarette use will lead to the use of harder drugs, the...
  • Mariocart48: The fear of abandonment is such a huge trademark of BPD but when I don’t meet any other criteria...
  • fabzbett: My mother says Hitler was a genius. She says she never makes mistakes. She idolizes blonde people....
Find a Therapist
Enter ZIP or postal code



Users Online: 12240
Join Us Now!