Psych Central

Depression Articles

Choose One Of These 11 Insights And Make Your Life Better

Thursday, April 17th, 2014

“When we are no longer able to change a situation, we are challenged to change ourselves.”


Intense Anger And Radical Acceptance: Help For Borderline Traits

Monday, April 14th, 2014

Anger can be overwhelming and painful. Borderline Personality Disorder expert Debbie Corso of DBT Path shares some skills that can help us cope with anger and rage.


Emotional Instability: Help For Borderline Traits

Wednesday, April 9th, 2014

People with the borderline trait of emotional instability feel like they’re at the mercy of their emotions. Debbie Corso of DBT Path shares some skills readers can learn to cope with emotions in a healthier way.


Help For Borderline Personality Traits With Debbie Corso

Monday, March 31st, 2014

Dialectical Behavior Therapy can help regulate emotions and reduce sabotaging behaviors of traits associated with borderline personality disorder.


Pharrel Williams And The (Spiritual) Happy Phenomenon

Thursday, March 20th, 2014

To find joy is the hardest thing of all. It is harder than all other spiritual tasks…Put all your energy into being happy. — Rebbe Nachman of Breslov


Your Favorite Reason To Take A Break (From The News) Is…

Monday, March 17th, 2014

The news is depressing, anxiety-producing, and out of control. It may be time to take a break.


Happiness In Good Times…And Bad

Wednesday, March 12th, 2014

We face adversity, pain, and heartbreak. We also experience triumph, love, and happiness. How can we cope with the ups and downs of life?


Men Can Have Borderline Personality Disorder, Too

Thursday, March 6th, 2014

Borderline Personality Disorder is usually thought of as a “woman’s” disorder. But men can have BPD, too.


Borderline Personality Disorder, Fear Of Abandonment, And Relationships

Tuesday, February 25th, 2014

Fear of abandonment can trigger anger and manipulative behavior in people with Borderline Personality Disorder.


Borderline Personality Disorder: Is It Just An Excuse?

Thursday, February 20th, 2014

Is borderline personality disorder a real diagnosis or is it just a way to let someone off the hook for their bad behavior?


Therapy Soup



Archives



Subscribe to this Blog:
Feed


Or Get a Single, Daily Email (enter email address):

via FeedBurner



Psychotherapy



Therapy Revolution
Check out the book!
Therapy Revolution: Find Help, Get Better, and
Move On without Wasting Time or Money
by Richard Zwolinski, LMHC, CASAC & C.R. Zwolinski

Subscribe to this Blog:
Feed


Or Get a Single, Daily Email (enter email address):

via FeedBurner



Recent Comments
  • rcp0604: Interesting article, with helpful insights and strategies for everyone, BPD or not. The hitch, though, is...
  • Janey: This behaviour is an infantile form of communication the person has unfortunately internalized a negative...
  • Janey: Sounds like a good friend…
  • Janey: My mother had BPD and constantly felt abandoned everything was about her and therefore she sought to control...
  • Janet: Very good post. In my 20′s and 30′s I misread people leaving my life as abandoning me but I...
Subscribe to Our Weekly Newsletter

Find a Therapist
Enter ZIP or postal code



Users Online: 12240
Join Us Now!