Depression Articles

Starting Over From Despair

Monday, July 14th, 2014

There is a point of deep, true goodness inside you that can be nurtured and grown. If we hang onto the good in ourselves and look for the good in others, we can begin to repair the hurt in our lives.


Faith & Recovery From Mental Illness & Addiction

Monday, June 23rd, 2014

Often I hear of people who enter treatment with deep questions about the meaning of their own life and life in general, and then come to belief in God.


Drinking Alcohol Can Make Your Medication Ineffective

Friday, June 20th, 2014

Beer, wine or mixed drinks–they all can neutralize the positive effects of your anti-depressant or anti-anxiety medication.


Top 5 Dangers Of Being A Perfectionist

Monday, June 16th, 2014

We all know perfectionism isn’t healthy. But it may even be dangerous to our emotional health.


A Collaborative Approach To Pediatric Depression, Anxiety

Friday, June 6th, 2014

Miriam Manela, OTR/L tells how psychotherapy and occupational therapy can work together to help children and teens with depression and anxiety.


Thirteen Easy Ways To Give Yourself A Break

Thursday, May 29th, 2014

Give yourself permission to lighten up.


Traditional Wisdom & Depression

Tuesday, May 27th, 2014

Traditional Jewish wisdom identifies depression, its causes, and potential healing methods.


Can Faith & Belief Help Prevent Depression?

Wednesday, May 21st, 2014

Should we be asking more about the spiritual reasons for depression?


Combat A Giant Health Risk With Low Lighting

Thursday, May 15th, 2014

Getting the right amount of sleep is important for our physical and mental health. What can we do about it? Dim the lights!


The (Ridiculous) Video That Made Her Lose It

Tuesday, May 13th, 2014

Laughter is indeed medicine for mind, body, and soul.


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